Austin Aries Quotes

If you don't want fries with your Happy Meal, you can switch it for a fruit bag or a portion of carrot sticks. I think that is the sign of a progressive business.

Being on the road is no excuse for having a poor diet. I don't like fast food, but if I have to, I'll order three plain grilled chicken sandwiches and throw out the buns.

I'm very lucky because I love fruit and to this day, that has saved me because I'd much rather have fruit than cookies.

Sometimes you've just got to grab an apple - or grapes, or strawberries. Something that's healthy but maybe a little bit more adventurous, if you can see fruit as adventurous.

Here's the secret to weight loss: It's all about crowding out, not cutting out.

If there's something in the kitchen I like, it must be eaten. I try not to leave any snacks I wouldn't want to eat on a daily basis in the cupboard.

I eat well, but I don't believe in diets.

I try to be mindful of snacking, but salty chips sometimes sneak in. I tend to avoid sugars - luckily, I am more of a 'salty tooth' - but I try to keep my sugar intake to a minimum and find some healthy alternatives when a craving hits.

I get into a zone, so if I start my day healthy, I'm going to eat clean all day. But if I start my day with an egg sandwich, you can bet I'm gonna mess it all up.

Me personally, I took out bread and I took out grease foods.

Like a jerk, I went to a nutritionist and I ate the most repulsive, awful things. I didn't allow myself to eat chocolate cake and french fries and cheeseburgers.

There are no bad foods, only bad food habits.

Food doesn't necessarily have to suck in order to be healthy. It doesn't have to be terrible to be healthy anymore.

At home, Mom served us turkey breakfast links that she got at the health-food store. But whenever we went out for breakfast, she let my brothers and me order pork sausages (though, inexplicably, not bacon).

I have a chef for my main meals, but when he's not there, rather than go to the store and grab chips, I will eat grapes or a banana or egg whites.

This might be the wrong answer, but I kind of just eat whatever I want in moderation.

Chronic disease is a foodborne illness. We ate our way into this mess, and we must eat our way out.

Scandal has made wine and popcorn seem like a viable, even healthful, meal.

I do try to watch it. I'm not saying you have to put yourself on a diet, because I hate the word "diet." But it's more of, like, having a balanced lifestyle makes me feel better. I try to do one to two days with no meat. I try to lessen my gluten. Those are things that I struggle with.

I just love this idea of using, especially in terms of food, using that common sense. If you follow that - it's hard to talk about it without sounding like some New Age idiot, which I think is a bit unfair - but, if you do follow that natural cycle, you will inevitably eat better, cheaper, and much, much, much, much healthier.

I love almonds as a snack, and in the morning, yogurt is a fantastic go-to. Sometimes I mix them together.

I ate healthily, but there was no snacking, no drinking, no bread, no sugar, no smoking. Afterwards I had a pork belly roast.

I don't believe in dieting, I don't believe in having certain moments in your life where you're healthy and then moments when you're like, "I'm going to eat whatever I want." It's just finding what works for your body and always eating healthy.

I am pretty health-conscious, so when my girlfriend and/or I make dinner--no, I don't have a cook!--we choose the healthier options: lean meats, steamed veggies, fish, etc. Of course, there are always those cravings for the "bad foods" that I do give in to once in a while!

I try not to overeat (which is my biggest problem), and I find that when I'm eating quality foods from good sources, I don't need to overeat to feel satisfied. I cook with healthy oils (olive, coconut) and stay away as much as possible from overly processed foods. When I do indulge, I enjoy it. For that moment. And then I balance it with exercise.