Brian Austin Green Quotes

Relax! Life is beautiful!

I feel like I'm calmer, I'm kinder, I'm more patient the more I do my own meditation.

Turn your attention for a while away from the worries and anxieties. Remind yourself of all your many blessings.

I am just relaxing and enjoying myself, doing what I always did.

Every breath we take, every step we make, can be filled with peace, joy and serenity.

Social scientists have found that the fastest way to feel happiness is to practice gratitude.

I always find a reason to be happy before I sleep. For me, happiness is a choice that is in your hands.

I have different methods. Sometimes I just like to immerse myself in music; that's a really good way to switch off from the world. I also like to listen to Eckhart Tolle, a very wise, very spiritual man, who teaches us how to live in the present.

I just want to focus on the positive things in my life.

I've been taking five minutes to sit by myself and meditate, and it's definitely something I'm going to continue doing.

Yoga always helps me slow down, be present, and be grateful for my health and well-being.

Love is when I smile and breathe deeply down to my toes. I've given myself a gift of caring for myself and learned a new way to look at my issues. And I'm lying in some fresh sheets looking out the window at some visual beauty... a mountain, an ocean, a stream, a forest. A lovely man lying next to me or my babies sleeping.

Smile, breathe and go slowly." - Thich Nhat Hanh, Vietnamese Zen monk, author and peace activist.

I feel like someone who's meditating could possibly benefit their meditation practice and their well-being just by sitting down and thinking about things that they love for ten minutes.

You are here, and there is nothing to fear. Count your blessings and before you're finished counting, you"ll have even more

Cynicism is tough. A cynic's point of view is really pitiful. I derive pleasure out of a lot of things in life. As long as I'm fairly healthy, it's hard to stay dismal for very long.

It is important from time to time to slow down, to go away by yourself, and simply be.

As I've gotten older, I've really wanted to find more balance and calm.

I'm constantly on the hunt for insights about happiness or ideas about how to be happier - which probably makes me a somewhat tiresome companion at times.

Happiness is a choice that requires effort at times.

Happiness is a butterfly, which when pursued, is always just beyond your grasp, but which, if you will sit down quietly, may alight upon you.

Meditation was a turning point for me. It helped me deal with a lot of stress and has given me a lot of relaxation.

One of the best things to do sometimes is simply to be.

Make yourself comfortable in everything you do.

This is such a special summer holiday for me. I haven't known myself so relaxed in years.