Cheryl Hines Quotes

You don't have to be alone with your thoughts anymore. You don't have to process anything. You can call up someone to do something to instantly make you sort of feel better.

Sometimes, when I'm feeling down because nothing seems to be going right, I like to take a home pregnancy test. Then I can say, 'Hey, at least I'm not pregnant.'

I got the blues thinking of the future, so I left off and made some marmalade. It's amazing how it cheers one up to shred orange and scrub the floor.

I would probably lose my mind if I wasn't busy. There's only so many video games I can play.

Anything that can keep me distracted and from my own brain, it's good.

Literal cleanliness and orderliness can release us from abstract cognitive and affective distress - just consider how, during moments where life seems to be spiraling out of control, it can be calming to organize your clothes, clean the living room, get the car washed.

I use music like therapy sessions.

I think having a sense of humor is just as important a coping mechanism as it is a gift for everyday life.

Everyone asks me about why I care about anime and football so much, but that's because anything dark that happened in my life, those two things would make me feel better. I just used to sit in front of the TV and watch football and breathe a sigh of relief. You know what I mean? It's another world. An escape.

When people are feeling a bunch of feelings or there's something happening within the world, a lot of people get healing through music, or a lot of people's go-to entertainment to find some answers or understand something.

I find solace in immersing myself in my work.

I cry fairly regularly, it's important to let it out.

We all have our daily prescription of yoga, football, religion, or whatever gets us through that day. My thing is music. It's the only thing that gives me a sense of calm and balance. It's the thing I know I'm good at.

I suffer from deep depression, so my only release is music.

Snooker lifted me out of depression.

People talk-- they sneer at escapism. Well, there are those of us who need it.

Life is tough, and if we don't laugh, we're going to - our head will explode.

She needs to have a few drinks and cry a little-then she'll be perfect.

Sometimes crying or laughing are the only options left, and laughing feels better right now.

Avoiding depression with large daily doses of television.

There's nothing like work to take your mind off your worries.

Therapy is extremely expensive. Popping bubble wrap is radically cheap.

Some seek the comfort of their therapist's office, other head to the corner pub and dive into a pint, but I chose running as my therapy.

If I was feeling depressed or frustrated about my lot in life, all I had to do was tap the Player One button, and my worries would instantly slip away as my mind focused itself on the relentless pixelated onslaught on the screen in front of me. There, inside the game's two-dimensional universe, life was simple: It's just you against the machine. Move with your left hand, shoot with your right, and try to stay alive as long as possible.

Hard work's a good distraction.