Alex Morgan Quotes
I start warming up before training an hour before at the hotel. That's not because I feel old and my body needs it. It's because it's prehab. It's preventing those injuries.
Topics
Preventive Care
Body Needs
Athletic Training
Fitness Maintenance
Flexibility Training
Injury Management
Injury Prevention
Injury Prevention Program
Injury Prevention Strategies
Injury Risk Reduction
Muscular Strength
Physical Preparation
Sports Injury
Training Regimen
Warm Up Exercises
Warm-Up Routine
Athlete Routine
Citations
Morgan, Alex. Interview. Shape, 2015.
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Alexandra Morgan Carrasco is an American professional soccer player for the Orlando Pride of the National Women's Soccer League (NWSL), the highest division of women's professional soccer in the United States, and the United States women's national soccer team. She co-captained the United States women's national soccer team with Carli Lloyd and Megan Rapinoe from 2018 to 2020.