Carmen Carrera Quotes

When you realize that we're the spirit that's in our bodies and our bodies are like the vehicles that take us around, you realize that you have to take care of that body.

If I'm not living from my heart, I get sick.

Our body is the temple of our spirit.

The Soul is the voice of the body's interests.

Our bodies... are the tabernacles of our spirits.

Yoga did not just help me with my body, I became fitter from within. It helped me to focus better. In the movies, we may look very glamourous and fit, but believe me, not many of us are actually fit from within. Yoga has helped me achieve that.

With man, the life of the body depends on the life of the spirit.

Yoga, in its authentic form, is a system of health for the body, mind, and spirit. Neglecting an element transforms the practice into something that is not, in fact, yoga.

Whatever you may say, the body depends on the soul.

Meditation was a turning point for me. It helped me deal with a lot of stress and has given me a lot of relaxation.

Your mind and soul are the kings of your physique way more than any exercise you do.

The state of your psyche is reflected in your body.

I meditate an hour in the morning and an hour in the evening. Once a year I go away for a long retreat. And overall, I just feel more comfortable in my own skin and less anxious, less sad, less fearful.

Beauty is only skin deep. I think what's really important is finding a balance of mind, body and spirit.

We are made in the image of God, and we need to put Spirit back into the equation when we want to improve our physical and our mental health.

Enjoy the fashions, read the good articles, and when you feel threatened, turn your mental gaze inward, but keep your eyes on the road, or you won't know where you are going. Have a practice or discipline that lets you be in touch with your inner self, your soul.

If we are willing to do the mental work, almost anything can be healed.

The main purpose of life is to live rightly, think rightly, act rightly. The soul must languish when we give all our thought to the body.

The human body is the best picture of the human soul.

How we treat our bodies directly correlates to how we treat our souls. It's all interconnected. It has to be.

Meditation has changed so many aspects of my health that when I don't do it, I feel awful.

Everybody has a spiritual body. Everybody has a physical body, and so your spiritual body is the stuff that holds all of your emotions like your body holds your organs, your food, your muscles, your water. Your spiritual body holds your emotional state and your mental state.

Yoga has always been a part of my life, and it has had a major effect on me as a person, inside-out.

Yoga disciplines both the mind and the souls and not just your body. It helps me in having a constant positive outlook in life. I would love my family to adopt this form of fitness as well.

I have only one body, which is the home of my spirit; therefore, I cherish my body.