Elizabeth Mitchell Quotes

My initial going into vegetarian was learning about eating healthy.

I'm really all about clean eating, lots of fruits and vegetables. It's great, because in California, there are so many farmers' markets, so I always have plenty of fresh produce.

I feel like I eat pretty clean as my regular routine. I eat a lot of steamed vegetables, steamed chicken. I don't eat that much meat. I'd be maybe, I would say, 90 percent vegetarian. Mostly just because I like the way it makes me feel, not other reasons.

I love stir-fries, quinoa, tofu, and tempeh!

I tried to be really healthy and eat whole and organic as much as possible. I think that's the key to avoiding crazy weight gain.

I do support people eating more vegetables. It's a good thing to do.

I do the cooking at home. Where we eat no more than 100 grams of meat a day and have 'tons' of fresh vegetables. I prepare the vegetables with a wide range of herbs, spices and such. We also keep on hand lots of fruit, yogurt and great breads.

Make one day a mono-meal. This means, choose just one fruit and have it as much as you want. Apples, pears, or anything in season are great for mono-meals.

I eat a salad every single day. I also have been doing the juice 'thing' after every workout, and I try to drink a half-gallon of water a day.

I also try to eat as much raw food and clean food as possible.

I eat lots of veggies and pasta and nuts, tofu and soups. Works well for my body, and I also feel more in tune.

I really like to sometimes go into food detox and eat very simply.

I tend to eat vegetables only when I'm with the kids and the rest of the time, I'm a bit slack. But, I am weight-conscious, so I concentrate on avoiding junk food.

I try to eat fruit and be healthy.

I've found when all I'm eating is really fresh, healthy foods, I stop craving pizza and burgers.

I have been really enjoying making a project out of seeking out an extremely healthy diet of raw, organic, vegan foods - and I plan on continuing to do so.

I do a lot of juicing. I don't put a lot of food in my stomach, and I don't mix my foods too much. So if I want to have, like, protein, I'll just eat a bowl of lentils; I won't mix it with a bunch of stuff.

Anything out of a packet is off-limits. Copyright that: the No Packet Diet. I just prefer fresh fruit, fresh vegetables, and fresh protein.

I never got back to being a vegan, but now I'm super healthy. Once Keeva turned a year old, I thought, 'I should probably try to lose this baby weight.' It didn't come off as easily the second time around... so I went to nutritionist and got on a good program that's been working really well.

I'm quite happy having stuff like quinoa, sushi, and even vegetable juices.

I'm on a no-gummy bear or juice diet, and my body feels like it's dying on the inside.

I'm a huge foodie, but I'm also very conscious about what I put in my body.

My diet is very kale-heavy. It's so nutrient-dense. I stay away from fake processed stuff.

After a contest, I try to eat fairly healthy.

I'm into eating whole foods.