David H. Murdock Quotes

I am 40 years old, but I still feel fit.

I actually feel, in a lot of ways, that I'm in better shape than I was when I was 30.

Exercise is the fountain of youth, I believe.

I am more interested in health, quality of life, longevity and how training and nutrition affects that as you get older.

Getting older doesn't worry me, what does is getting unfit.

If I'd known how old I was going to be I'd have taken better care of myself.

Health is the vital principle of bliss, and exercise, of health.

When you get to fifty-two food becomes more important than sex.

If I want to run around a field when I'm 70, I would like to have that option.

I'm looking forward to getting fat and old.

I think that age as a number is not nearly as important as health. You can be in poor health and be pretty miserable at 40 or 50. If you're in good health, you can enjoy things into your 80s.

I don't do the gym and I don't diet. I'm vegetarian but I don't diet.

I realize that I'm a mature woman and one of these days, incredible diet or not, I'll be a little old lady.

You can't help getting older, but you can help yourself from becoming old and infirm, in mind as well as body.

Just because you live longer doesn't necessarily give you a greater edge in quality.

My doctor told me that jogging could add years to my life. I think he was right. I feel ten years older already.

Fitness has nothing to do with age.

I'm not having any problems with my body so I don't need to supplement. Growing older you don't recover as fast, but all-in-all I'm doing well.

The big difference for me is that, as I get older, I find it's a lot easier to stay in shape than it is to get back in shape.

I've always wanted to be in the health and wellness business. I try to encourage people to live a healthy lifestyle.

But generally I am fine with a capital F; probably in extraordinary shape for a man of my age.

I do moderate exercise, and I try to eat pretty well, and I think it has an effect on me.

The first wealth is health.

I don't have a very good diet.

To enjoy the glow of good health, you must exercise.