Elena Anaya Quotes

I tend to stay healthy because I've been eating right and exercising. It makes life so much easier when you're healthy. I also like to challenge myself by making my own physical goals and beating them.

I try to take care of myself, and I lead a healthy lifestyle.

It's challenging, but you have to at least try to eat right and exercise.

Keep in mind that it is very important to stay moving and to get exercise - positive feelings about our appearance develop once we start taking control of our health.

I think I have just evolved as a person, as a human being. I like fitness. It's an important part of my everyday life, and I enjoy and endorse a healthy lifestyle.

I take really good care of my body.

I've spent half my life in gyms, if not more, and I love physical fitness and health; couple that with the fact that I love for people to be healthy, whether it's mentally, physically, or emotionally, and it's just a great opportunity for me to do something I love and have an impact on people's health.

I really love and it is important to me to be physically fit.

I like how my body feels when I'm in shape; I love how it feels after I work out each day. Fitting in the clothes I like to wear comfortably and living a healthy lifestyle is important to me.

I take care of myself. I work out three times a week. I have a trainer, and we just work out for an hour.

I have to take care of myself in order to live life the way I want to. It's important to have rest days. But in the long run, if I don't work out for, like, three days, I feel worse, not better.

I've been active and dedicated to health and fitness since I was 15 years old, but I don't do it because it's good for my backside, my abs or to look good. I do it because I enjoy it and get a total buzz out of it.

I take care of my body, do yoga and exercises.

The biggest misconception is that the purpose of going to the gym is to change your body. We should be working out to be healthy.

Even now if I see someone working out, in great shape, like a 40-year-old guy with his shirt off jogging I always think, "Look at that idiot." That's why everyone in my movie is kind of goofy because I'm a champion of the goofball. What sucks is I have to work out now not to die. I was always happy not working out because I never wanted to be someone who worked out to look good, but now I have to try to not die, which is such a drag.

I don't do a huge amount of physical activity. I play tennis, I work out sporadically, and I eat well and take care of myself.

When you're in shape, you don't have to walk up to somebody and say, 'Yo, I love myself.' You look like you care for yourself.

I'm not a waif-y girl and never will be. I think it's healthy when fitness experts encourage fitness rather than getting a certain body shape.

Teaching kids about health and fitness is important to me. It's about being fit for life.

I do moderate exercise, and I try to eat pretty well, and I think it has an effect on me.

A healthy mind and body are essential. No excesses. Proper food. The body is like a Rolls-Royce. With care, it could last 200 years. It's a dynamo; the more you use it, the more you recharge it.

I don't happen to think magazines should be full of thin people. What I do say is that we can all work a little harder with what we have. It is possible to achieve a better body shape and heart rate with nutrition and exercise.

Your body is a machine. Learn the right way to take care of it.

I don't work out and be healthy and want a strong body because I want to look good in a bikini. I do all of those things for me and for my health. I'm not going on the cover of 'Maxim' and 'FHM' because that's not me.

I can't just go to McDonald's after I'm done working out. I'm going to treat my body like it's the only body I'm ever going to have. I'm going to make sure it's strong and it's good. I'm really going to work hard every single day.