Zendaya Quotes

It's very powerful to shut down your computer and escape into the real world.

I think a lot of us feel the need to always be connected, and finding time to relax and sometimes play is something that I think we all need to make more time for, especially me.

Even if you're meditating, practicing yoga, reading a book, or taking a bath - It's so important for our wellbeing to just take some time away from social media.

If I spend a Saturday being lazy and curled up on the couch with my dogs, I'll just make sure to get out and be active on Sunday.

The time to relax is when you don't have time for it.

During the week, I'm really focused on writing and output. Sunday is a day when I really try not to write at all.

I will sleep all day; I love staying in bed with my dog and reading and not getting up and checking my phone. And that gets me into trouble because I have things to do, and that's not very productive.

One of the most important principles I've learned is, every so often, just drop everything. Stop racing from one party to the next.

It's really important to have balance, spend some time in nature, go to a few parties, enjoy my friends and really chill out.

Social media demands a lot of us on top of our already demanding lives. So let's disconnect as we need to and renew our interest and ourselves.

I think people are looking for an alternative to the fast pace of everyday life and entertainment.

I take breaks from social media periodically because I think it is healthy to walk away and focus on the life that's in front of you instead of the life happening on your screen.

If we're not shooting, if we're not filming, if you're not standing on the soundstage, turn off your phone and go live your life.

I don't get to listen to music, but I find time to rest.

I find myself a much happier person when I turn off my computer and live my life.

I don't want to put any pressure on myself. I just do what I do and have fun.

In a strange way, I feel like we need to cultivate more boredom in our lives: like, boredom needs to be okay again. It needs to be seen as a good thing, and I think it's definitely a good thing for relationships.

Take Time Out. It's not a real vacation if you're reading email or calling in for messages.

You gotta know when to be lazy. Done correctly, it's an art form that benefits everyone.

There are few times that I feel more at peace, more in tune, more Zen, if you will, than when I force myself to unplug.

Sloth is most often evidenced in busyness ... in frantic running around, trying to be everything to everyone, and then having no time to listen or pray, no time to become the person who is doing these things.

We need to build downtime into our lives, so that we can have solitude without feeling overcome with guilt.

Once a quarter, Amy and I go off the grid and totally disconnect. It's totally doable and it will change your life.

Taking a digital holiday is a great way to start bringing balance back into your life.

When I'm playing with circular saws, I'm offline (though often listening to podcasts) and when I sit in the cabin to read or write, it's wonderful to be offline for a few hours at a time.