Shinsuke Nakamura Quotes

I'm fortunate enough with the surfing to be very much at home at the water - my pulse and heart rate are slower in the water than they are on land.

A round of golf is the ideal antidote to stress.

Walking is my main method of relaxation. I don't go over my lines or try to solve the world's problems, I just enjoy the scenery and the wildlife.

You can be in terrible shape, and if you take a three-hour walk through the forest and along the river, you're simply not the same as when you started out.

I love paddle boarding. It gives me that feeling of peace as well as an opportunity to enjoy nature's true beauty.

When things aren't going right, I can get out on the golf course, and when things are going really good on the court, I can go and enjoy the scenery, enjoy the weather. And when I'm too high, I can have golf humble me and beat me up a little bit.

The summer before my senior year of college, I would surf every single morning, and I got better and loved it. For me, it is nice to get away from the soccer field and have these other things to clear your mind. You don't have to be good at it; you just do it and enjoy it. It is nice to have that balance, and I need that balance in my life.

I've started taking long walks in the park, which is quite wonderful.

Surfing is a huge passion of mine. I'm and addict to it in a sense. I think it is a good addiction. I spend about anywhere from two to eight hours a day in the water when I am home. I enjoy competing and traveling. I don't know, I just like being in the ocean and enjoying God's creation. Just the adrenaline you get and its good exercise you get at the same time.

I spend as much time as possible at my stable in the Hollywood Hills. It keeps me sane.

Acting is such a crazy industry, but kite boarding keeps me grounded.

I think the extent to which I have any balance at all, any mental balance, is because of being a farm kid and being raised in those isolated rural areas.

I love long power walks in the countryside.

I thought I would go out, and see if the air would make me feel any better.

I discovered surfing, which I absolutely fell in love with. That feels good and kind of keeps your body aligned, so does the salt water.

I love to walk. Back home, I do that every day. I leave home and walk, and go walk for hours.

I think that I find a lot of my healing out in the world.

Whenever I get fed up with life I love to go wandering in nature.

Golf has probably kept more people sane than psychiatrists have.

Spending time outdoors makes you feel great.

Hiking is the best workout!... You can hike for three hours and not even realize you're working out. And, hiking alone lets me have some time to myself.

As I'd go out learning to surf, I'd feel the power of waves coming over my body. It's like you're with God.

It's really important to have balance, spend some time in nature, go to a few parties, enjoy my friends and really chill out.

I run three to four times a week. I go down to Orange County in California and I run all the time... all the time. You see the oceans, the trees. I like running in hot weather. I like to sweat and get all those toxins out of my system. I thoroughly enjoy it.

It's either I have to be in the trees or in the ocean, otherwise I lose my mind. I have to get connected with nature, otherwise I don't feel very good. And that's what life's about, feeling good, so nature knows best for me.