Iman Quotes

Not only am I at a decent fighting weight already, I don't let myself balloon anymore. I let myself get up to 280, 290 before. I can't believe I let myself do that.

I was up around 340 pounds because the producers said they wanted a really big guy - and I'm not that big, you know! I've lost it all now though. I'm 285 pounds, my sexy weight!

I want to get back to my fighting weight of 98 pounds. I have the exact measurements of that guy from the movie, Powder. Right now, I am the reigning West Coast Powder.

Mark Wahlberg's, like, 150 pounds! I'm 250 lean. I look like Mark Wahlberg ate Mark Wahlberg.

I'm not worried at all about going to 160 lb.

Every time I feel like I'm gaining a bit of weight, I'll eat healthily for, like, 3 days. Then I'll be like, 'Oh, I look skinny again.' Then I'll go back to eating bad, but I tell myself it's OK, I'm only 19, so I can do it while I can.

I know I looked skinnier in The House Bunny, but thanks to my diet of beer and doughnuts, I'm back to my fightin' weight!'

Also, I sort of let my appearance go, to the point where I was maybe ten to seventy pounds overweight.

Weight is just not a hot button. In fact, during my life, it probably should have been on my radar screen a bit more. I look back at work photos and am shocked. Was I eating the people I was interviewing?! Good Lord, I was big.

It's definitely part of my job description not to be too fat.

At one point I had to shove as much food in my body as possible to pack on calories. My trainer wanted me to do six meals a day and not go two hours without eating. If I would cheat on eating one day, I could tell - I'd drop a few pounds.

I like to work out every day. I run, walk, do machines. I'm not neurotic about food. My rule is, don't let yourself get over a certain weight. If you gain 5lb, stop before it gets worse.

Lord knows I'm not the poster child for eating right and exercising, so I don't want to give that impression at all! This is the same person who people have watched have a weight problem in her teens, so come on!

I was realizing, 'I work out all the time. Why can't I drop this weight?' It's really food. So I started dieting a little.

After a lifetime of losing and gaining weight, I get it. No matter how you slice it, weight loss comes down to the simple formula of calories in, calories out.

I knew what I was getting into: 72-ounce steaks, shakes by the quart, atomic wings. When I landed 'Man v. Food' in 2008, I accepted the fact that my weight would fluctuate. But instead of stressing about the scale, I made my long-term health a primary concern.

I went from 220 pounds that I cut down for 'Moneyball' to almost 270-280 pounds for 'Ten Year.'

It's one thing to lose weight, but it's another thing to eat healthy.

My goal is just to get healthy as far as what my ideal weight has to be for my height.

There have been periods of my life when I was heavier, like right after high school I definitely gained that freshman 15. It was tough to lose. Ever since then, I know that I can gain weight, so I try to be careful.

There is a difference between looking all right in a shirt and taking the shirt off. The older that us dudes get, the more the paunch has to be worked on. It's hard.

When I'm not in training. I'll walk around the streets at 153, but it's not solid; it's my socializing weight.

As a rule, wearing a bigger pair of jeans looks better than squishing yourself into a pair of jeans that used to fit before you gave up smoking.

I'd like to have no rules and eat what I want, but I've learned over the years that I'm so disappointed when I can't wear the clothes I want to wear.

If there was one thing I'd like to teach young women, it would be that you can eat and still be fit and lean.