Sinead O'Connor Quotes

In real life, I tend to yell at people a lot. Not because I'm bossy or mean, but because I'm frustrated.

I have to say that anger is the blanket that comes around me, and that blunts and blurs my sense of proportion.

I was forced, more or less, to go to anger management. I was either going to make myself and everyone around me miserable, or I was going to realize that there's more than one person on this Earth. It definitely has made me a better person.

I feel like we sometimes let our emotions and anger get in the way.

I've always been a bubbly and energetic and happy person, but when I get upset, I get frustrated; when someone makes me mad, I definitely have a temper, and I've had to deal with having a temper my whole life.

I think the only time I show my emotions and anger is on the cricket field; otherwise, I've mellowed down. And with age, I think, with age you always end up mellowing down.

I have some anger issues.

I like people and get along, and I'm afraid to express my anger and my rage.

I don't want to be the angry guy.

I'm not a screamer. I'm confrontational, but I don't think that translates into anger.

When you are angry or frustrated, what comes out? Whatever it is, it's a good indication of what you're made of.

Nevertheless, I tend to get offensive easily.

I still have a temper, I suppose.

The quickest way to defuse fear or insecurity or anger is usually humor. I think comics figure that out quickly, and, once you figure it out, you think, 'Hey, if I can do this and get paid, that would be kind of cool.'

I had a lot of anger inside me and that came out at times that were not particularly advantageous to me career-wise.

I have a pretty bad temper. But you have to really push me to see it. But everybody has their things.

I have been to anger management twice. After the first session the lady was like, 'Baby, you don't seem that angry at all. You seem like a really nice guy.'

I think, for one, we have to really accept that anger is a normal human emotion that can be a positive force for change.

Being irrational and out of control is what happens in real life. Not cautiously choreographing your anger or your emotions, losing yourself in them is what happens in real life.

Anger can be a problem, but it has tremendous potential, too. It's just figuring out what to do with it.

To get along with me, don't increase my tension.

I can't stand confrontation, which maybe is a character flaw. But having said that, I do feel like when I do get upset - which is rare, as my husband and family would say - I have a hard time letting go.

Grown-ups yell. I don't know why, but they do.

I had some problems with fidelity in my life but pretty much got along with everybody.

Everyone should have a life coach. We learn history, maths, and science at school, but we don't have the tools to understand emotions: to release them and not hold on to anger.