Kim Cattrall Quotes

Instead of piling up food in my fridge that says 'Come eat me!' I keep enough for only a couple of days. And I rarely have treats around that might tempt me late at night, which is when I usually crave something really fattening. What am I going to do? Drive out at 11 at night just to satisfy a craving? No, that's crazy.

To be honest with you, I still eat whatever I want. It's all about portion control. I still love pizza, but instead of eating half, I eat a slice.

I find the less attention I pay to food, the healthier I am.

There are temptations around you all the time. The trick is to work your way through anxiety or your tiredness or whatever, and not let yourself get so hungry that you're going and stopping for the burgers, and you don't view it as reward. You're doing better for yourself is eating better food.

I don't diet. I just don't eat as much as I'd like to.

You know those days when you think you have to have a plate of pasta right now? When I'm trying to be good, I take a minute to ask myself, 'Do you really need to eat all this crazy stuff? It will still be around if you want it later.'

We need to eat and enjoy it but control it. That's what I do now.

One thing I've learned is portion control. So, for example, if I eat pizza, instead of eating the whole thing, I eat three slices, and then I put it up.

Yes I am a big time foodie, but I make sure to eat a little less than my actual hunger.

My basic food mantra is small portions, no water during the meal and the capacity to say no to an extra helping if it's not required.

I'm really conscious of the amount of food I eat, but I don't deny myself anything. For example, I have a really big sweet tooth. At the end of the night, if I'm craving ice cream, I might not have the bowl that I would have when I was a kid, but I'll put a couple of scoops in a coffee mug, and I'll eat it slowly, and I enjoy every moment of it.

I eat what I want but in moderation.

When it comes to eating, you can sometimes help yourself more by helping yourself less.

Choose wisely, then eat in moderation. When I know I'm going to Mom's for dinner, I throw an extra 20 minutes on the cardio machine so I can be ready to eat.

On my show I share all these yummy, fattening recipes, but I tell people, in moderation, in moderation. You can have that little piece of pie.

Honestly, I'm blessed with good genes and a good sense of discipline - I eat whatever I want, but I eat very controlled portions and stop when I'm full.

As an athlete, you're brought up with that mentality that you finish everything you start. If you're going to start a meal, you're going to finish it until the plate is clean. I had to change that mentality to one of where, 'I eat until I'm full and leave the rest.'

I think it's very important to feed the body what it craves and not be in your head about it, panicking, carrying around some calorie-counting wheel in your bag or something equally absurd. I'm really not a fan of that at all.

The first thing I would do for anyone who's trying to lose body fat, for instance, would be to remove foods from the house that he or she would consume during lapses of self-control.

I don't define anything I eat as a vice.

If there's something in the kitchen I like, it must be eaten. I try not to leave any snacks I wouldn't want to eat on a daily basis in the cupboard.

I've never believed in dieting, but there are people out there who have problems. My advice would be don't ever stop yourself to a point where you start craving something, because you end up bingeing. I think the key word is moderation.

Some things are worth the fat and calories, although I have to watch it like a hawk.

I try to eat good; I really do. It's really about moderation.

When I start to get that few pounds, which I try to monitor, then I just pull back. So it's really just being conscious.