Sarah Rafferty Quotes

I work out five days a week with my personal trainer, who comes home and gets me cracking on my fitness routine.

I try to go to the gym a few times a week, but I admit, I cheat sometimes, and sometimes I don't go as often. I usually do more cardio and little bit of weights.

I don't really lift weights. It's kind of a vanity thing that I don't get into.

I work out one-and-a-half hours a day, five times a week to strengthen my muscles and increase tone.

It was a little difficult for me to get six pack abs because I wanted to get them naturally without taking any supplements, and thus it took about three times the usual time.

I work in the gym; twice a week, I do abdominals. It is very, very important. I do quick sessions, as I don't want to get big.

I have been going to the gym instead of the bar, trying to get back down to my fighting weight.

I'm still very professional about my fitness. I stay in trim as I always did.

Just as you can't blindly follow fashion, you can't follow fitness, either.

If I don't go to the gym and work out, I look like a bag of bones. I go three times a week usually and it's nearly all weights work to help with definition.

I try to do Pilates when I can all year around and I also like to swim a lot. I also have a trainer that kicks my butt when it's needed.

I've got a personal trainer, and I train three times a week.

I'd feel better about myself if I did stomach crunches, but I don't.

I try to stay fit. I try and do something every day but I don't jog. My body hates jogging.

I'm not fond of crunches or lunges, but I do them anyway because I do see results. For me it's about being fit and staying healthy more than anything else.

I basically go to the gym three times a week to do weight training for one or two hours.

I like to be lean and flexible. I'm not interested in gaining size.

I exercise three to four times a week, doing the Tracy Anderson Method, which involves toning and strengthening our small muscle groups.

I do a couple of hundred press-ups a day but I haven't been to a gym in years.

You need to be dedicated to your workout, whatever you choose.

I do Pilates twice a week; I hike and I go to the gym. My days of being that hardcore-workout person are over. Don't get me wrong, I still want to be the hot mom!

I got a fantastic person to work me out and get me into really good shape.

I don't work out but generally I am fit, which is why I don't work out.

I was as big as I have ever been. I had a personal trainer and was working out. I was feeling good. I was muscular. I had never weighed more than 155 pounds.

I wanted to get really fit. I wanted to lose some weight. So I've been doing Pilates and yoga, trying to lean out my body so I won't be bulky.