Bikram Choudhury Quotes

Doing the Five Tibetan Rites exercises every day - it makes me feel at home wherever I am.

Seriously, I do a lot of yoga, so I'm in control of my body.

Yoga is the only exercise in the world you can do at any age. There is always some posture that will improve your health, mind and soul.

I like a lot of things about yoga - its an intro to good music; with each good teacher you study with, you learn a lot about them personally; it's not just about specific technique or poses. I also like Shavasana - not too many exercise routines let you nap at the end of them. You don't see nap pods in CrossFit gyms.

I love doing yoga and also enjoy going for regular walks.

I do yoga. I do tai chi. I do a lot to keep my body and my spirit together so I can work.

I do yoga; I'm pretty dedicated.

I try to do yoga once a week.

I need to go to my yoga class - I love hot yoga!

I actually did a lot of yoga because I found it helped with my core strength and flexibility, which are two things you absolutely need when you're doing martial arts.

I do a lot of yoga, and that definitely helps. And Pilates is so good for your legs.

Yoga has always been an integral part of my life style. The benefits I have reaped from a constant practice have been invaluable to me.

I've learned that a regular yoga practice is essential.

Everyone should do yoga.

Maybe the yoga I do helps me to play as much as I do. It certainly gets you in the right frame of mind, stretches and relaxes you.

The best thing about yoga is that it is not just about weight loss but being fit from within. It's about better concentration, a calmer mind, and knowing your body.

When I see a non-yogi [benefit], that's when it really affects my life.

Yoga is a life-saver.

I love pilates and yoga but don't do them regularly.

Yoga is a big part of my life now. There's not a day that goes by where I don't do an Asana and mediation practice.

Where older religions promised heaven, the church of yoga promises quicker, more practical, earthly gratification, in the form of better heart rates and well-toned arms.

I've never loved spending time on the machines at the gym. But I have discovered an exercise regimen I can dedicate myself to: yoga. It's changed my body.

Yoga teaches you how to listen to your body.

I typically do yoga and I walk everywhere, and that's how I get my exercise.

Yoga is the perfect way to de-stress and work out at the same time.