Jill Biden Quotes

I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline.

People who cannot find time for recreation are obliged sooner or later to find time for illness.

Working out has always been a stress reliever for me. I don't know if it's so much vanity as it more just keeps my mind from going crazy.

Being healthy and living a healthy lifestyle have always been very important to me.

My goal is to feel healthy.

Exercise plays a huge role in keeping me sane, and that's my primary motivation to 'find time.'

When people are entering a high-stress period, they don't sleep and don't exercise, but in fact, it should be just the opposite.

I want to be healthy, to be there for my husband and my kids.

It's about having an active lifestyle, staying healthy, and making the right decisions. Life is about balance. Not everybody wants to run a marathon, but we could all start working out and being active, whether you walk to work or take an extra flight of stairs.

What's important for me is staying healthy.

For me, working out is a form of therapy. It's cathartic for me; it's a good stress reliever. I know that when I go to the gym I am taking care of myself, and I know I'll feel so much better afterwards.

I take care of myself, which includes dieting, exercising and minimising stress. I joke that I've been on a diet since 1974, which is basically true.

Health consists with temperance alone.

Take care of your body. It's the only place you have to live.

I promote a healthy lifestyle.

Working out for me really depends on my shoot schedule, but I try to move my body every day. I really believe in exercise as an anti-depressant. It's a great way to feel better.

Your body knows how old you are, but if you keep on and you take care of yourself - you know, I go to kickboxing class every morning at 5 A.M. You know, try to do all the things to take care of the outside of your body, but you also should do - and have to do things that take care of the inside of your body.

I do live a decently healthy life.

Trying to always stay healthy and exercise is the best thing.

That's all I care about is being healthy.

I treat health and fitness as looking after myself.

Is very hard to find, like, a recipe to feel good fitness-wise, tennistically, mentally.

I try to be regimented and try to stay healthy and work out and eat properly and go to sleep. And not get too caught up in the industry in my regular life, so I can save all my expression and energy for my art.

Being healthy is part of the happiness of life.

For me, fitness is not just about hitting the gym; it is also about an inner happiness and an overall well-being.