Manisha Koirala Quotes

Because I take care of my body, it doesn't look like the body of a woman of my years.

I look at being older and gaining wisdom. I've learned to stay fit and healthy. I accept my body, my life, and my circumstances.

In a long and healthy life, which is what most of us have, there is plenty of time.

I have never felt more confident in myself, more clear on who I am as a woman. But I am constantly thinking about my own health and making sure that I'm eating right and getting exercise and watching the aches and pains. I want to be this really fly 80-90-year old.

I think women should start to embrace their age. What's the alternative to getting older? You die. I can't change the day I was born. But I can take care of my skin, my body, my mind, and try to live my life and be happy.

I realized just how much exercise and eating right make a difference in how you feel now and when you get older.

I'm in an environment where I have a lot of information about how to stay healthy and live a good life. I love vegan and raw food, I love to exercise. If I weren't in this business, I think I would be aging differently.

The name of the game is to keep from pushing the accelerator pedal so hard that we speed up the aging process. The average American, however, by living a fast and furious lifestyle, pushes that accelerator too hard and too much.

I'm not obsessed by how I look or with being reed thin, but I do think that as a woman in my 50s, I have 40 years ahead. Looking after yourself goes hand in hand with looking good.

We have all met people that act 'old' or think a number makes them old, and I truly don't believe that is the case. If you have a good attitude toward aging, and you do what you can to live healthy and take care of yourself, I don't think the number matters.

I feel fine about getting older because I'm in good shape. I'm 64 and I feel good.

I row my boat on the river. I swim, ski, walk, lift weights, do yoga and Pilates. I don't want to be a weak, sick 90-year-old.

At 35 women are at the bottom level of middle age but we can look like we are absolutely in our prime. Even if you're badly out of shape, you can put yourself in good shape in two years, maximum.

Is old age really so terrible? Not if you've brushed your teeth faithfully.

I've elected to age gracefully.

I love being an advocate for women as we get older so that we can feel comfortable with ourselves. It's all about being healthy for me now.

I've aged well because I've had to take care of myself.

The secret of staying young is to live honestly, eat slowly, and lie about your age.

I want to get old gracefully. I want to have good posture, I want to be healthy and be an example to my children.

No one can avoid aging, but aging productively is something else.

My grandma passed away at 98 1/2 and I want to live to 100. I want to be able to do what I can do even at 100.

It isn't so bad getting old. It really isn't. As long as I can stay healthy.

I'm just a shade over 200 lbs., playing basketball with my son, running, hiking, swimming, and feeling way better than I did at 40. 50 doesn't feel so bad!

I'd like to prove that if you take care of yourself, you can actually not regret the fact that you've become an old-timer, but you can just still improve and actually get better.

The hell with the aging process. It happens to everyone - you just keep your mind active, you keep physically active.