Shay Mitchell Quotes

Just take care of yourself and eat right.

Biological age, I think because I've been taking care of myself for so long I know not just my reproductive organs but my heart, you know, are much younger than - than what I am.

You can't help getting older, but you can help yourself from becoming old and infirm, in mind as well as body.

We have all met people that act 'old' or think a number makes them old, and I truly don't believe that is the case. If you have a good attitude toward aging, and you do what you can to live healthy and take care of yourself, I don't think the number matters.

What I learned in my career is to know how to take care of my body and treat it with respect. I will never forget that and never let go of that.

You only have one vessel. And the more we invest in our bodies, the better we feel about ourselves.

Fitness is about keeping yourself healthy. This is something you do for yourself and for your loved ones.

For me, it's just eat whatever makes you feel good. Work out whenever you want to. Just take care of yourself.

I'm much more creative when I've actually taken care of myself.

You can't live off of just greasy fatty foods and stayin' up till six in the mornin' just partyin'. You gotta take care of yourself.

How long you live is less important than how healthy you are along the way.

I am in control of how I age, and I am in control of my health.

The groundwork of all happiness is health.

I feel if I'm healthy and happy, I look good. With a good mixture of fitness and healthy food I always feel great!

I love being an advocate for women as we get older so that we can feel comfortable with ourselves. It's all about being healthy for me now.

I think women should start to embrace their age. What's the alternative to getting older? You die. I can't change the day I was born. But I can take care of my skin, my body, my mind, and try to live my life and be happy.

What I want people to do is what's healthy for them.

All that matters is that I stay healthy.

Being healthy and living a healthy lifestyle have always been very important to me.

I think the most important thing in life is your health. If you haven't got your health, you haven't got anything.

My goal is to feel healthy.

I work very hard on my health, and I think about it, of course, like I've never thought before.

I've aged well because I've had to take care of myself.

It is crucial to be healthy, for pain wipes out the possibility for pleasure, and severe pain removes the possibility of turning to the world outside the body. So we must establish the idea that it is important to look well, not to look young.

I'm making little changes in my life to take care of myself, like putting in a mile or two on my treadmill every day.