Alvin Leung Quotes

Take the time to shop for yourself and cook. All of this is an investment in yourself, and if you're not going to invest time and money in what you put in your body, then what are you going to spend money on? It's kind of the most important thing.

When I'm on tour, I'm in really good shape. When I get home, I cook, I eat, I get fat and happy.

I am very picky about my food, and I'm very healthy-oriented, so I always try to cook.

I am very picky about my food, and I'm very health oriented, so I always try to cook.

Eat all the junk food you want - as long as you cook it yourself. That way, it'll be less junky, and you won't eat it every day because it's a lot of work.

If you're not mindful about sugar, high sugar intake is just the worst thing for you, but I'm, like, everything in moderation, and that's how I approach it.

I travel nearly 200 to 300 miles a day for my matches and promotions and end up eating junk food, which is not good for me. Things are better when I am at home; my wife is a very good cook, and she makes rice, dal, and chapatis for me.

Because I cook a lot, I wanted to write a recipe book, really incorporating the message that you don't have to starve yourself to be reasonably skinny.

Ideally, we should be controlling what we eat by cooking for ourselves.

I do cook a lot for myself. I tend to cook from scratch, a lot of stews and things, lots of beans, because beans have got lots of protein in them but not fat. I am partial to a bit of cheese - I try to limit myself in my cheese intake, but I do enjoy a good smelly cheese. Stinking Bishop is a good one.

It makes me sound like a domestic freak, but I care very much about my kids' nutrition.

The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd druther not.

The only time to eat diet food is while you're waiting for the steak to cook.

Eat food. Not too much. Mostly plants.

I eat a lot of fruit because if I fill up on strawberries or an apple, then I'll have one small piece of cheesecake rather than two big pieces.

I don't eat sweets. I'm not a big dessert guy.

When I'm working, I need to be pretty disciplined, but I do like to enjoy my food. I like to keep it fresh and wholesome. Preparing your own food can be a great way to unwind.

I don't know where I got this size. Good nutrition, I guess.

I think the most important thing we can teach our kids for their long-term health and happiness is how to cook.

I have my 'Whole New You' cookbook I'm currently working on.

I'm passionate about cooking. I'm passionate about healthy eating. I'm passionate about inspiring other women.

Understand that nutrition plays a huge role in athletes' lives, and one of the most nutritious ways to eat is to cook your own food.

The older I get, the more interested in good meals I am.

I don't diet. I'm Puerto Rican! You can never take my rice, pork, and beans away.

When I started out, nutrition wasn't a huge thing in my arsenal. Getting older, I'm getting a little smarter, thinking about longevity.