Jennifer Weiner Quotes

I don't like being angry all the time; it's not good for me. I have to have serenity or else go to war.

Basically, it's in your best mental interest to release your anger so you can see the world more clearly around you and seek better solutions for finding the happy, love-filled life you desire and deserve.

Melancholy, indeed, should be diverted by every means but drinking.

When there is no job related stress, you are more aware of your mate and children, if you are a parent.

In times of great stress or adversity, it's always best to keep busy, to plow your anger and your energy into something positive.

So I'm not worried about the emotions I carry with me, because I'm happy that I have them; I think it's good for the work I do. The emotions that are not healthy are the ones you hold inside, like anger.

By putting people around me who will calm me down and slow me down and make sure I work through an issue.

If anything interferes with my inner peace, I will walk away. Arguments with family members. All that stuff. None of it matters.

I never felt that getting angry would do you any good other than hurt your own digestion, keep you from eating, which I liked to do.

Don't you know this, that words are doctors to a diseased temperment?

If a man insisted always on being serious, and never allowed himself a bit of fun and relaxation, he would go mad or become unstable without knowing it.

I'm just not in a place in my life where I worry about something unnecessarily.

I'm able to tell when I'm in a bad place or super-sad and move on. When you're stuck somewhere, you need to change something to shift the energy.

Angry or not. It's a human emotion. But you can't walk around being angry all the time. What a dull person you'd have to be!

I have really focused on mindfulness. That helps me make better choices both physically, psychologically, and emotionally.

My message for young parents is that although it is very natural to worry, it doesn't lead to anything. Try to live positively because your attitude is going to rub off on your children.

Everyone should have a life coach. We learn history, maths, and science at school, but we don't have the tools to understand emotions: to release them and not hold on to anger.

Now I've come to a place where I believe that anger doesn't really make me a better actor.

I spent 43 years of my life in anger and I know what it can do... Now I pray a lot. I do whatever I need to do to keep me out of that anger, out of that place where I can't grow and be better.

I don't know if I'm ready to know what triggers my anger. I just feel like I figured out on my own how to stay calm, how to enjoy life, how to be happy.

Anger is an unnecessary emotion. Loads of stuff in life can trigger it, but what matters is how you react. I choose not to react.

I keep my mind on track, and I don't get mad, and I don't get frustrated. Well, I do... but creative work, it's a way of controlling all that.

I don't stay in the constant worried and over-thinking zone.

I need to feel happy outside.

The only thing that feeling bad accomplishes is to plummet you into anxiety, despair, depression, and stress. In such situations, ask yourself in that moment what THOUGHT you can have that will make you feel GOOD!