Kathleen Hanna Quotes

If I feel really ugly or unhappy, sometimes I'll choose bright colors so they'll make me feel good. Yellows, pinks, light blues and orange. I just want to feel good all the time if I can. And colors and hairstyles and all that kind of helps out.

I usually decide what to wear in the morning, but sometimes, I'll have a favorite coat or sweater or shoes, and I'll wear them everyday for a week!

Be good to yourself 'cause nobody else has the power to make you happy.

It's our job to first make ourselves feel better and then make ourselves feel good.

To be loved, I think, is the thing that gets you up in the morning.

Real beauty is created when you are feeling good inside, whether that means being healthy, feeling confident or just wearing your favorite scent.

If you laugh, you think, and you cry, that's a full day. That's a heck of a day. You do that seven days a week, you're going to have something special.

Thank God my hair is always the same. And I get dressed very quickly. I am not one of those people who spend three hours getting dressed. I never understood that. What do you do for the two and a half hours after the half hour it takes you to get ready?

Dressing up is like therapy; I feel better in myself when I've made an effort.

Dancing is my therapy. I also try to meditate every morning and take several two-hour yoga classes a week at my favorite yoga studio, Urban Flow.

Sometimes I wake up in the morning and I am like, 'This is a high-top day' or 'This is a bob day,' but when I get my clothes on that's when I see.

My ideology was, if I just make very happy music, very happy music, then people will forget about whatever their problems are. I will forget about my problems.

I go to yoga every day. I meditate every morning.

Smile in the mirror. Do that every morning and you'll start to see a big difference in your life.

I've got plenty of quirks. I go to an office early in the morning. Early in the morning is really good writing time. I take anywhere between six to eight showers a day. I'm not exaggerating. I'm not a germaphobe: it's all about a fresh start.

When I'm happy and in a good mood, I just search for other things that maybe connect to me on another level. I talk to my friends and see how they're feeling - see what's going on in their lives.

Wellness is associated with happiness. When you're happy, you're feeling good in your mind and body. That ties into being healthy, eating well, and exercising regularly. It also ties into being excited about things - like getting up in the morning and having a healthy breakfast.

I've never made a conscious effort to do anything about my psychological side. I just try to think positively and enjoy it.

Let's fight for our happiness by following a daily program of cheerful and constructive thinking.

When we think good thoughts and choose the actions that make us feel good, Life provides us with all the evidence we need that we are loved and cared for.

I think a lot of people get into what they're eating. Yes, it's important, but at some point, let's think about what we're feeling. It can become a control issue to control everything that you're eating and the exercise that you're doing. I think it's good to do a bit of everything, but to just notice how you're feeling when you wake up in the morning.

I kind of follow that when I get dressed. I think if it's comfortable and it's cozy and it kind of makes you feel good, then those are good reasons to wear something.

Every morning when we wake up we've been given a wonderful gift-another day of life-so let's make the most of it. No one can do it for us. . . . Genuine happiness can only be realized once we commit to making it a personal priority in our lives. This may be a new behavior for some of us and a bit intimidating. Be gentle with yourself. It will all unfold. Like any new behavior, happiness can be learned.

I do an early morning meditation from 4am to 6am, a yoga class from 6am to 7am and then set an intention to feel joyful and energetic in my body and loving and compassionate in my heart. For the rest of the day, I just go with the flow.

I will always try to be happy. I don’t think people really understand the value of happiness until they know what it’s like to be in that very, very dark place. It’s not romantic. Not even a little.