K. L. Rahul Quotes

For me speed and power is the most important thing on the footy field as well as agility which I work on everyday.

One of my assets is my fitness. My fitness around the net and my movement: that's my defense to the power.

Being faster would probably make me better at football.

I'm going to focus on speed, doing little things like my turns and my starts - just speed.

I work a lot on my coordination and starting speed.

You can run in behind someone - one v. one, you're better - so I'm always trying to work on my speed. That's probably one aspect I've worked on the hardest as a player. I want to always improve on everything in my game, but that's one area I really work on.

I played basketball my whole life. It definitely helps. It translates to going up for rebounds and going up for balls in the end zone. Quick feet. It helps with getting in and out of your cuts. It definitely all translates to football.

At my height, I've got to be fast.

I play a good physical game.

I can still run in a straight line, and I can still throw a punch.

How hard can it be to walk up and down in a straight line? You just need to put one step in front of another; most people do it all the time. What's the worst that can happen? You fall over. Sometimes that happens to non-models, too; it wouldn't be the end of the world.

It's definitely a necessity to make split-second decisions when you're doing gymnastics because things don't always go perfect.

My body is a vehicle for the mechanics of my sport.

Gymnastics is the type of sport where you can't take something that gives you more energy. Something may be great for the vault, but then you have the bars after it and you have to be more sedate for that.

I feel like when I do some dance moves during the week or at the house, I'm quicker on my feet. I can react quicker just from dancing.

I think I'm a born athlete. My coaches have told me my muscles and body structure are perfect for skating.

All fighters run. The constant motion prepares you for being in the ring. And running strengthens your legs. Punching power comes from your lower body.

Skateboarding helps a ton with balance, precision, with air awareness... it gets your senses to be spot-on and it's also a great way to take my mind off things.

We were pretty darn good - fit and ready to play - but today's level is different. Those ground strokes are ever so much faster, coming back at you at a pretty good speed. Footwork-wise, you've got to be ready to hit that next shot. It's a tough time.

For me, fielding and running between the wickets are two things that are very important. For that, you need to motivate the guys about how much of an effect it will have on the game.

Being explosive, quick, elusive and fast helps my game, so I do tons of lunges, leg press and different explosion type of runs.

If I have my feet under me, I'm a much better passer.

Absolutely, I used to run very fast between the wickets.

Hand-eye coordination and reflexes is something I work on more than anything.

Snowboarding requires lower-body strength.