Charles Barkley Quotes

You can control what you put in your body - 100 percent. You really can control your level of fitness and how your body looks.

I've got to watch my back, so I can't put on too much weight.

Let's face it: I look pretty out of shape.

Not only am I at a decent fighting weight already, I don't let myself balloon anymore. I let myself get up to 280, 290 before. I can't believe I let myself do that.

Years ago when a man began to notice that if he stood up on the subway he was immediately replaced by two people, he figured he was getting too fat.

Weight is just not a hot button. In fact, during my life, it probably should have been on my radar screen a bit more. I look back at work photos and am shocked. Was I eating the people I was interviewing?! Good Lord, I was big.

It's definitely part of my job description not to be too fat.

I've always been conscious of my weight.

When I started out as a model, I took things for granted. Because I bagged work thanks to my looks, I didn't give my body any importance. I was a couch potato who'd eat anything. Then, in 2005, a tabloid ran a story calling me fat. I thought, 'I'm famous. How can I be fat?' It was a slap. I decided to get fit.

Keep in shape: if you look good, you will feel confident.

I was very good at sitting. But I just read so much research about how horrible sitting is for you. It's like, it's really bad. It's like Paula-Deen-glazed-bacon-doughnut bad. So I now move around as much as possible.

People are still grasping for the miracle, and unfortunately, there are no miracles, if you do not exercise for a year, and let your body remain dormant, then you will gain weight.

If you stop exercising - which I did - and if you stop watching your caloric intake - which I did - you're gonna get fat.

I am quite a physical chap - I think that's why my waist and physique are pretty much the same as when I was a kid, although my chest is a lot bigger.

I began running on an everyday basis after I became a writer. As being a writer requires sitting at a desk for hours a day, without getting some exercise you'd quickly get out of shape and gain weight, I figured.

Like most severely overweight people, I had to hit a rock-hard bottom before I'd take responsibility for the consequences of neglecting my own health.

I have an amazing metabolism. I'm sure that'll be gone one day. But I like to exercise, too, so I don't think I'll ever get really fat.

Now that I'm more mature, in a funny way, I can even appreciate that I've bad to become more aware of my body. Since I've chosen acting as my career, I have to keep my weight down anyway-I've been used to it for years, so it's no problem. And there's nothing I can't do.

I'm not overweight. I'm just nine inches too short.

I still represent for overweight adults and kids, but I am also now painfully and personally aware of the health issues.

I didn't really start thinking about the need to stay in shape until my 30s.

I really love to exercise, which is good because I'm not one of those girls who can eat whatever they like and stay the same size.

I was always in good shape.

Most of my family is severely overweight. It's been taxing to keep my weight under control.

Young actors like Varun Dhawan, Tiger Shroff and Jacqueline Fernandez are extremely fit. They can spread awareness about fitness among the youth.