Alex Oxlade-Chamberlain Quotes

I really believe that beauty comes from health - sensible eating and exercise.

I think of exercise as the father of the body and nutrition as the mother.

There have been weeks when I've not been hydrating properly or not eating properly or training too hard. When I do that, I don't feel good. It has to be the exact formula.

There is nothing in the world like health. Live cleanly, and the high thinking will look after itself - or at least won't matter. Physical condition - there's nothing like it.

My dad was always super-active and got me in the gym at a young age. He wanted me to be health-conscious. 'Healthy body, healthy mind'; that's what he preached to me.

The groundwork of all happiness is health.

I don't jog, if I die I want to be sick.

Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are set, and you're working out, you're going to feel good.

I still love to walk in the mountains or be on the sea. I like to be in nature. Sometimes I bicycle. It's important to feel good with your body. The body is extremely important. If you feel good, you have more energy in your singing.

Movie stars are supposed to be healthy. They're kept happy and nutritionally together.

Exercise is roughly equivalent to an oil lube and a filter for a car. You don't have to do it, but when you do, it makes the car run a lot better.

My goal is to feel healthy.

My mother was a P.E. teacher, and she was kind of a fanatic about fitness and nutrition growing up, so it was ingrained in me at a young age. As I get older, I'm finding out it's not about getting all buffed up and looking good. It's more about staying healthy and flexible.

Mum was an absolutely determined woman. She was determined I would have a good education, and they went without all sorts of things to ensure it.

I studied at a university in Florence and finished my degree. My mother was very strict about this recipe: You need to get your degree.

I'm really low maintenance when it comes to my clothes and what I wear. I definitely take care of my body, not so much for how I look, but I just like the feel of exercising and being healthy and having energy. That's why I work out all the time.

Obviously, exercise is an important part of my life, and I think taking care of yourself is an important part of every individual's health care.

I like how I feel when I am in shape. I don't go to a gym; I run.

What's important for me is staying healthy.

It's important for moms, but also dads, to recognize that they're role models when it comes to their kids' physical health, when it comes to working out, and when it comes to nutrition.

Luckily my parents were not against my ambition, they've always been very supportive. But they were adamant that I went to university first.

I find if my body feels well and I exercise regularly, I think better, work better and feel better.

I don't work out as much as I should, but I do believe that it's a healthy mind as well as a healthy body that keeps me fit, sound and calm.

I'm a healthy person.

Acting was important, but it was not as important as getting an education, and I credit my parents with a lot of that.