Johanna Konta Quotes

I have always eaten well.

I think diet plays an important role before any beauty and skincare regime. Taking care of what you eat and drinking lots of water throughout the day always come first.

Eating well is really important to me. That means having balanced meals, never missing a meal, never skipping a meal, having a balanced diet, and never doing anything extreme.

I always made my food congenial to my constitution, and my health was always excellent.

I am very concerned about nutrition and always try to be careful about what I eat.

What you eat matters. It influences the quality of your life.

For me, I just try to make sure I eat enough and drink enough water and that's about it.

I have to eat in a way that's good for me.

Avoid fruits and nuts. You are what you eat.

You need to be smart about what you put in your body.

Eating well gives me a lot of my energy.

I always like to think I eat quite carefully.

My health is important, so I learn everything I can about nutrition.

I have a chef who makes sure that I'm getting the right amounts of carbs, proteins and fats throughout the day to keep me at my max performance level.

I never count calories, but I eat so well.

I don't like to be a preacher or anything, but the one thing that I've learned is that you truly are what you eat.

I'm typically a 'just drink water' kind of guy. I was a bodybuilder in high school, so I used to - food to me was, 'there are this many grams of carbohydrates and proteins, and I need these micronutrients in order to grow and be fit,' and I ate in order to live and not live in order to eat, and I think most people are the opposite.

I eat three meals a day and three juices a day.

I like to take care of myself and know what foods I should be eating.

I try to eat healthy.

Throughout my life, I have tried to share my philosophy that getting and staying healthy doesn't have to feel like work. I don't diet or slave away in a gym - what I do is make excellent food choices.

I always have to pay attention to exercise and nutrition.

We always think of a diet with a big groan. But I think diets are fun. I think it is an American pastime for a lot of women.

Your diet is a bank account. Good food choices are good investments.

What matters most is your overall way of eating and living.