Jane Krakowski Quotes

I try to be cognisant of when and how and what I eat and get as much rest as I possibly can, as that helps the vocal cords.

I find that touring keeps your voice in great shape.

I take care of my voice; I'm working out the way I would do my body, so that stays in shape.

When I was 12 and started to take singing lessons from a woman, she told me that I would probably spend the rest of my life taking care of my voice.

I worry about my voice 24/7 when I'm on tour. It's like a pitcher and his arm. It's constantly the thing that my whole life revolves around.

There is one thing I should say, and it's important: Young Broadway singers and anybody who is an orator of any kind - lawyers who have to speak in court or pastors or anyone who has a lot of stress on their vocal cords: You should do the maintenance. You should do whatever it takes to feel fresh and good.

When you rehearse a Broadway show, you get two months of rehearsal, while in TV, it's a much shorter process.

Doing eight shows a week is hard.

I'm an ice cream lover, but anytime it's show day, I have to cancel out all dairy because it isn't good for vocalists.

It could potentially affect my singing if I wasn't very disciplined about how I eat before I go on stage.

'Freedom dieters' often do well with programs that incorporate pretty basic rules, like intermittent fasting - simply don't eat for X period of time, then eat healthy foods. Very simple.

I'm careful about keeping myself fit and thin, or as thin as I can manage.

Try to think of working out and healthy eating as a lifestyle. Rather than go on a diet or try a crazy exercise routine, try making them something you do every day.

As a coach you can influence the diet of your players. You can point out what is wrong.

My own relationship to food was healthy. I was lean and athletic with a high metabolism. I could eat half a pizza with a side of breadsticks and wash it down with soda. I never dieted or denied myself food.

If you don't make those vocal chords work, they'll go dormant on you.

I've done a couple of Broadway shows and sang before I did any acting.

I'm the unhealthiest person in the world. I'm not fit at all.

For me, it's all about healthy eating and working out. If I have to look slim for a bikini, then I will eat lots more salad and fruit, which are low in calories and don't make you look bloated.

My biggest problem areas are my stomach and face. If I indulge too much, I gain weight at these wrong places. So, I stick to a very strict diet in order to avoid that.

When my voice breaks, it recovers automatically. I don't do anything special to maintain my voice. I have a natural voice and don't have to take care of it.

The main thing is, I can't stay up late partying when I'm on tour. That's not good for my voice or my health in general.

I like to keep my voice going. I don't want it to lose its chops. You know, as you age, it's easier for you to lose it.

I've tried to lose weight two or three times, and every time, my golf game was horrible.

I have seen Hollywood artistes like Al Pacino, Tom Cruise and Tim Burton doing theatre and Broadway shows. Cinema actors tend to go back to theatre because it gives them an opportunity to reinvent themselves.