Raquel Welch Quotes

I'm 33 now and I seem to have hit a fitness plane. Shifting the wobbly bits isn't as easy as it used to be.

I have one of these bodies. When I was younger, I could never put weight on, and now that I'm a little older, there's a natural sort of chubbiness coming. But honestly, if I work out for a week, it drops off in no time.

I don't really have a fitness regime. I swim regularly and hit the gym once in a while but I also eat a lot.

For me, healthy eating and exercising is something I work on constantly. I'm not the most disciplined dieter. I try to eat a lot of fruit and vegetables but sometimes late at night I tend to have fast-food meals - and that's where I get myself into trouble! So I'm not in the best shape I could be, but I'm still healthy and comfy.

I like exercise. I like a healthy body.

I really love and it is important to me to be physically fit.

I eat things I shouldn't eat all the time. I have to work out so I can enjoy myself! I like to run, and I'll do body weight stuff: push-ups, squats, lunges, pull-ups.

I didn't really start thinking about the need to stay in shape until my 30s.

As you get older it gets doubly hard to keep yourself fit and in shape.

There's no better exercise than dancing. 'Dancing with the Stars' is amazing. I used to take it for granted, but the three months you spend on the show, with that grueling regimen, you just shed weight. You can eat anything you want and it doesn't stick.

I work out, I go to pilates, I walk and I eat everything I can get my hands on.

I exercise a lot. I try to stay healthy.

I'm obviously not a guy who focuses on weight too much. But for certain jobs, you have to gain or lose weight.

Obviously, it's always a good to be in shape and to be fit.

My mother was a P.E. teacher, and she was kind of a fanatic about fitness and nutrition growing up, so it was ingrained in me at a young age. As I get older, I'm finding out it's not about getting all buffed up and looking good. It's more about staying healthy and flexible.

I feel better if I exercise and eat healthily.

I'm in remission. I need to get my physical conditioning to a higher level. I was always very fit. I need to get back to where I am very confident in my ability to bike a long way.

I think for my bones and my size, I better stay with my 60 kilo.

I used to be able to slim down just by exercising more, but that's changed.

I'm naturally thin, so I don't have to work too hard at it. I love food, but I also love to work out. I think it makes everything work better.

I love my body. And, I'm always working out. I'm an exercise freak, be it cardio, weights, t'ai chi or yoga.

As I mentioned previously, the tools that allow for optimum health are diet and exercise.

I am quite a physical chap - I think that's why my waist and physique are pretty much the same as when I was a kid, although my chest is a lot bigger.

I am not a man in decent shape.

The circuit training program along with a healthy clean diet is the way to excellent results.