Andrew Weil Quotes

When I'm having a really rough day, I take it out in the gym. It releases so many endorphins in your body.

People are still grasping for the miracle, and unfortunately, there are no miracles, if you do not exercise for a year, and let your body remain dormant, then you will gain weight.

Sporting goods sales have suffered because Americans have become too sedentary.

I have never taken any exercise, except sleeping and resting, and I never intend to take any.

What I found is that just in the lifestyle today, people have fewer and fewer opportunities to get exercise.

Many exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood.

I'm too lazy to work out.

I hate to exercise.

I swear on my mum's life, I've never done a day's exercise.

People need to get out and do some more exercise, especially children who are stuck inside with computers.

I have never taken any exercise, except sleeping and resting, and I never intend to take any. Exercise is loathsome. And it cannot be any benefit when you are tired; and I was always tired.

I have never taken any exercise except sleeping and resting.

I've been in a gym probably nine days of my life.

Exercise is one of the best ways in preventing the rapid growth of obesity in America.

If we live a sedentary life, you're going to be depressed and lack confidence. So get out there and get active.

I've worked out for years. For a long time, it was my only sense of gratification.

I do think that exercise is important, not only to keep you in shape but also for your state of mind. However, I am not fanatical about it.

Without exercise, I don't feel like my head works right.

Exercise is really important to me - it's therapeutic. So if I'm ever feeling tense or stressed or like I'm about to have a meltdown, I'll put on my iPod and head to the gym or out on a bike ride along Lake Michigan with the girls.

I feel like my mind is a little quieter when I exercise.

I'm too lazy and I like food and I like my free time too much to spend it working out!

If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get any exercise at all.

For many in the modern world, carving out time for both traditional seated meditation and exercise has become close to impossible.

Personally, fresh air and exercise help me stay healthy and make me feel great!

Whenever I've had a rough day, I like to pour my frustration into my workouts.