Mario Gotze Quotes

I drink tons of water, because with the entire running around you can get dehydrated.

I drink 10 pounds of water and sweat out 10 pounds of water every day.

I have to stay hydrated. It's very important for anyone, but especially athletes! We sweat a lot, and we need it.

I drink a lot of water and always try to stay hydrated.

My biggest weakness as a endurance athlete has been in not drinking enough water after training, thereby racing sometimes while dehydrated.

When a 300-pound person like me is playing, I'm supposed to drink at least a gallon of water a day.

I drink lots of water - being under hot lamps all day is very dehydrating.

Drink lots of water and stay hydrated.

If I'm dehydrated, my muscles feel almost squeaky.

Hydration is really important, particularly as a beach volleyball player.

There have been weeks when I've not been hydrating properly or not eating properly or training too hard. When I do that, I don't feel good. It has to be the exact formula.

Our regular fitness programme means that the race lasting longer than others should not be a problem, but something you have to prepare for in Singapore is ensuring you always keep well-hydrated, as the heat and humidity can easily dehydrate you.

I have to stay hydrated so I don't pass out onstage!

But you have to take all of those things, you have to take into consideration the paths, the roadways, how much cloud cover there is, how much foliage cover there is, whether there are streams, all of that comes into play.

I don't drink water, haven't drank water in 40 years.

I eat healthy and stay active and drink plenty of water.

I try to work out as much as I can and, of course, eat healthily. Drinking a lot of water, sweating during your work out is good for you, and of course, chasing after your kids!

I'm big into water. I tend to get dehydrated pretty quickly, so water is my way to get those essentials that I need to continue a workout or go get the rest of the day.

When you stay hydrated, you're not as hungry. Sometimes, when you think you're hungry, you're actually thirsty.

I think hydration is an important topic. Drinking plenty of fluids is especially important for athletes.

I don't work out as often as I would like to, so a water sipper is technically not an essential item. But I make up for the lack of exercise by drinking a lot of water.

I haven't taken into account how much I drink. I do drink a lot when I am on stage anyway. You will see me come back and have sips of water. I haven't taken into account how much.

Hydration is everything. Think of this: your muscles are 70-plus percent water - how are you not drinking water during a workout? I get the whole, 'Let's challenge ourselves; let's do that prison, tough guy thing,' but at the end of the day, you're underperforming.

I guess, after a race, I'm just trying to get all my fluids back in my system - we use a lot of fluids when we get out and race. My dad always does this thing he calls 'juicing' - tomato juice, apple juice, orange juice - doesn't matter what it is, just go ahead and juice your body right back up.

I drink for the thirst to come.