Helen Gurley Brown Quotes

Unless some misfortune has made it impossible, everyone can have good posture.

I have very bad posture.

Good posture can be successfully acquired only when the entire mechanism of the body is under perfect control.

Because of poor posture, practically 95% of our population suffers from varying degrees of spinal curvature, not to mention more serious ailments. Good posture can be successfully acquired only when the entire mechanism of the body is under perfect control.

Never slouch as doing so compresses the lungs, overcrowds other vital organs, rounds the back, and throws you off balance.

There are more important things to focus on in life than how you look.

Stand up! Keep your backs straight! Remember that this is where the wings grow.

It is sad to see anyone neglecting their body no matter who they are and what they do. You simply cannot be healthy or look great on the outside if you are not healthy on the inside.

When you treat your body like a Bentley, you value yourself and you start to look at your body differently.

Fitness has always been a big part of my life, so I train twice a day, every day, as I always have done, but also eating very healthfully. I don't eat sugar, I don't have caffeine, I don't eat wheat - I look after my body outside and inside. It's just a part of who I've always been.

It’s hard to look in charge when you’re hunched over like Quasimodo.

What I want to know is: Why is it important to have visible stomach muscles? I grew up in an era (the Paleolithic) when people kept their stomach muscles discreetly out of sight.

If you take care of your body, it'll take care of you.

I just kind of have a comedic looking body, I guess. If anything I really have to exercise just to not look too fudgy, otherwise I would just keep going and going.

If you lose a couple of inches off your stomach, your business down there will look a lot longer.

I am resolved to grow fat, and look young till forty.

If you can convince yourself that you look fabulous, you can save yourself the trouble of primping.

The uncomfort zone is very important for us... To feel uncomfortable is important to strengthen your spirit. Like the samurai says, if you feel comfortable you must search for the discomfort, don't look only for the easy way.

I think the ears are a strange look for me. Quite big. But I loved the hair down to my shoulders. It felt right. I'm thinking of letting my hair go.

The body is shaped, disciplined, honored, and in time, trusted.

It's amazing what a haircut and forgetting to shave will do.

What is more important in life than our bodies or in the world than what we look like?

Take a look at yourself, the mirror's revealing. If yeen got it, yeen got it the theory is brilliant.

To not care about how you look will make you look even more attractive.

My gift is that I'm not beautiful. My career was never about looks. It's about health and being in good shape.