Cate Campbell Quotes

A healthy lifestyle includes exercise, nutrition, healthy sleep patterns and a healthy group of friends.

I believe it's good to eat what makes you happy every once in a while. That's my key to staying healthy.

I want to have time for myself, my family and my friends. It's important because in order to sing well, you must have inspiration, and inspiration comes from life, from living.

When you have little kids, you lose friends because you're so busy, but as they get older, you realise how important it is to have your girlfriends around.

My whole mentality is that I eat what I want within moderation, and I have a little bit of everything. If you deprive yourself, you get moody and unhappy, and you have to enjoy life.

If I go on a diet and work out, I'm always in a bad mood. I'd rather be a little heavier but nice.

I always say, 'Eat clean to stay fit; have a burger to stay sane.'

So, when it comes to eating healthy, it's just doing the right thing. And it's not something you have to do 365 days a year, but I think it's something you have to do 25 days a month. Let's put it that way.

I need a life outside of soccer. So I very much welcome, you know, new love interests and dating and friends and family.

People do need to stay healthy and eat right to keep the body fit and functioning. But, our sweet tooth is a part of this wonderful machine, so we have to honor it and spoil it from time to time... to time.

I have a good family. I have good friends. I have people that actually care about my wellbeing as opposed to just work and just need me for work or whatever. Like, people that genuinely look out for me and my health, knowing how much work I put in.

A large body of literature suggests that wellbeing is intimately linked to attachment - not only to other people, but also to the natural world.

When it comes to creating emotional wellbeing, we are only going to achieve this, I believe, if we help each other in that effort. Part of that is reaching out and building social connections in people who may not always have the social connections or the support that they need.

I have tried so many fad diets, I've wasted so much time looking for a solution when it was right in front of me all along - take care of yourself, nourish your body, surround yourself with good people - you will feel good and will shine in all that you do.

I try to be as healthy as possible. But the problem for me is that I'm a huge foodie. I mean, I'm literally passionate about food. I love trying new restaurants, new cuisine. It just makes me really happy. So it's very difficult for me to eat completely healthy.

I love making friends and make others happy. But I also love to be happy all the time. All that aggression that you see remains on the court only.

We have to recognize that we can help increase happiness of other people by reaching out, and building connections. People have done that for me in my life. There have been many times that my family and friends have reached out to help support me and contributed to my emotional wellbeing, and ultimately to my health.

It's obviously incredibly important to keep the body fit in order to keep the mind fit, and be able to find time for friends.

Really, what I try to instill in my fans is to be healthy and happy. I have no desire to be super-skinny.

I keep my head straight by having the right people around me, from my friends and family to my management and my team. They all keep me in my place. If I didn't have them supporting all the work that I do, I wouldn't be in such a solid place.

I needed to take a break from performing, and from the Peas, to be happy. I craved female time, and time with my husband to feed my soul. My life now is about being balanced. I'm passionate about work and working out, seeing friends and family, and letting my hair down once in a while.

I live a healthy lifestyle and I crave healthy food. I love porridge - I have bizarre cravings for it. I love it with brown sugar and bananas, and I'm a huge fan of cinnamon - I put cinnamon on everything. I also have a sweet tooth and I don't like to deprive myself. I think everything in moderation is the key.

The groundwork of all happiness is health.

First, I eat healthy; it comes from the inside out. If you eat right, your skin, hair, nails will look good. The same if you have negative thoughts - they can give you a bad look, too; we reflect what we eat and think. We also taste and smell what we eat. Being happy and doing what I love really reflects.

Humans are social beings, and we are happier, and better, when connected to others.