Jonathan Brownlee Quotes

I try to walk at least three times a week for 40 minutes or an hour. I do it at the gym on the treadmill, or I go hiking outside.

I have a dog. He needs to be walked, and I love running, so I pull out my running shoes.

I live by a hill. I began walking it and then I began jogging it and then I began sprinting it.

I live in California, so I do stand-up paddle board, which is a killer workout. I also run, about four miles every three days.

At weekends, I've been going on long but steady-paced four-and-a-half-hour bike rides.

I swim when I can but I don't work out.

I work out a lot, but I like to do action sports. A lot of surfing, mountain-biking.

I swim three times a week.

I try and stay limber, swim, run, ride motorcycles.

Mind you, physical training doesn't necessarily mean going to an expert for advice. One doesn't have to make a mountain out of a molehill. Get out in the fresh air and walk briskly - and don't forget to wear a smile while you're at it. Don't over-do. Take it easy at first and build on your effort day by day.

I'm lucky to have parents who used to be bodybuilders! They help me keep fit by going to the gym and training with me. I'm also addicted to Cardio Barre classes and hiking.

I go running three times a week - outside in the park, come rain or shine, and I hate every moment of it. I hate everything about it. But I know it's important for health reasons and the reason why I run, in particular, is because my stage work is like cardiovascular work so I don't want to lose my breath on stage.

I've always played sport. I played rugby, I was involved in athletics, I played cricket... I'm an outdoors kind of guy.

I think it's fun running with dogs. They're always so fit and fast.

Hiking is something that I really, really like to do. It's distracting, you're in nature, and you get a nice workout that way. I would tell everyone to hike as much as they can - you just feel so much better when you get outdoors. I'm also into yoga.

I do Pilates, and hike with my dog.

I like playing basketball and going to the gym. I don't box, but I'll ride my bike and go jogging or running in the park. Sometimes my lady and I go hiking.

I'm a physical guy. I play basketball, and I rock climb.

My chosen exercise is cycling. I just love it.

Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. If makes it feel needed.

Cycling keeps me lean and I need to stay in shape, especially as I still like eating chocolate and ice-cream! I like to go mountain biking too. Running is also good; it's what we were designed to do as humans, so it comes naturally.

I like to think that I can run, but I remember once running up and down through different terrains while on set in Iceland, and I face planted.

Three, maybe four times a week, I run for 30 minutes. If I don't run, I'm out for a brisk walk at least an hour every day.

I run in a local park two or three times a week. I probably should do more than I do, but I also do weight-lifting along with that cardio.

Having trees and a track to run on have become more important to me than living near cool restaurants.