Emily Oster Quotes

Anybody can be fit. But you have to be patient. Give your body some time to adjust.

It's challenging, but you have to at least try to eat right and exercise.

I take really good care of myself, and I make sure that my body's in tip-top condition, and I stay on top of everything - eat right and do everything else to make sure that I can play for a long time.

At around 20 years old, I started to educate myself on nutrition. I'm so grateful that I taught myself the importance of health and fitness in my early twenties. I created a lifestyle that I love, and because of that, I've never had to diet.

I've always actually taken very good care of body.

The first wealth is health.

I'm focused on staying as healthy as I can so I can work more.

A healthy mind and body are essential. No excesses. Proper food. The body is like a Rolls-Royce. With care, it could last 200 years. It's a dynamo; the more you use it, the more you recharge it.

If you don't have your health, you don't have anything.

You can be the most beautiful person on Earth, and if you don't have a fitness or diet routine, you won't be beautiful.

I was never particularly wild, just very busy and often didn't think about what I was putting into my body. Today things are very different. I stopped smoking in my late 30s; I avoid wheat and gluten as this makes me feel bloated and sluggish; exercise regularly and bounce out of bed.

I can't just go to McDonald's after I'm done working out. I'm going to treat my body like it's the only body I'm ever going to have. I'm going to make sure it's strong and it's good. I'm really going to work hard every single day.

I take really good care of myself. I work out a lot and I eat very well.

I like to take care of myself and know what foods I should be eating.

Since Elizabeth, I certainly live a healthier lifestyle.

Do I take care of my body and take conditioning seriously? Yes.

I work very hard on my health, and I think about it, of course, like I've never thought before.

I want to be healthy.

My mother was a P.E. teacher, and she was kind of a fanatic about fitness and nutrition growing up, so it was ingrained in me at a young age. As I get older, I'm finding out it's not about getting all buffed up and looking good. It's more about staying healthy and flexible.

I eat very clean, healthy food at all times because I'm very focused about keeping myself in shape.

I really believe in being health conscious and trying to eat in a way that makes you feel comfortable. I've been working out since I was 17 or 18 years old. It's just a way of life for me. If I don't work out, I feel weird. It's just about what your routine is.

Actually, I've been a fanatical health nut for five years.

I try and maintain a little bit of fitness, man.

My motivation has always been health - eating healthy and taking care of myself.

As you get older, you either become proactive about staying in shape and taking care of yourself, or, you know, time has its effect on you.