Jillian Michaels Quotes

You can feel a lot of things, and that's okay. Channel that into your passion.

Your feelings are your greatest tools to help you create your life.

Everyone has emotions; you just learn to use then and be comfortable with them.

I'm very emotional. I do feel stuff, for better or worse.

When you stop resisting your emotions, you will quickly realize that your feelings are your friends. They are your soul's way to communicate with you and are meant to guide and inform you.

I cry a lot, and I have no problem with that at all. Listening to your emotions is part of being alive.

I was highly sensitive and still am, but as a kid I could tap into my emotional state rather easily.

Emotion is a broad spectrum and I just been to a lot of sides of my own emotions.

I'm quite an emotional person... I ain't just this Northern brat all the time.

I am an emotional person, but I am not embarrassed by that.

I'm honest with myself how I feel. If I feel good, I feel good. If I don't - if I'm tight - I don't just try to muscle through everything, because you've got to be a little bit smarter.

Cherish your own emotions and never undervalue them.

If we begin to get in touch with whatever we feel with some kind of kindness, our protective shells will melt, and we'll find that more areas of our lives are workable. AS we learn to have compassion for ourselves, the circle of compassion for others-what and whom we can work with, and how-becomes wider.

Our passions, when well exercised, have wisdom; they guide our thinking, our values, our survival.

You have a right to your feelings. Your feelings are there to tell you something, but they are not infallible guides to behavior.

I am proud to be an emotionalist.

What we do about our feelings determines the quality of our relationship with ourselves.

Whatever the emotion is, I have learned over the years to give it space, which is also why I love acting.

It used to make me unhappy, all that feeling. I just didn't know what to do with it. But now I've learned how to make feeling work for me... I don't know, I just want to feel as much as I can, it's what 'soul' is all about.

I guess I'm pretty emotional.

I'd rather deal with anger than apathy.

Many people don't know about the power of good feelings, and so their feelings are reactions or responses to what happens to them. They have put their feelings on automatic pilot, instead of deliberately taking charge of them.

I am learning how to be angry and sad and lonely and joyful and excited and afraid and happy.

Life without emotions is like an engine without fuel.