Emma Thompson Quotes

It took a lot of time to develop a healthier relationship with food and with my weight.

I could stand to lose 10 or 15 pounds, but honestly, I'm happy the way I am. I feel comfortable with it. I'd rather have that extra 10, 15 pounds on me than live a lifestyle of trying to sustain this unattainable weight.

I try to not be too hard on myself regarding my diet. I've always been a workout-to-eat kind of a girl.

Size 8 is great! That is my new motto. I was a 14 and 6 and 12. I think it's healthy. I like to eat, drink and be merry!

It's never been an issue for me - I don't want to go on a diet, I don't want to eat a Caesar salad with no dressing, why would I do that? I ain't got time for this, just be happy and don't be stupid. If I've got a boyfriend and he loves my body then I'm not worried.

As soon as I made it about being healthy and shifted my focus away from the scale, the weight started to come off. I keep track of my body by how my jeans fit - and how I feel.

I cannot live a life where I'm deprived. I'd much rather be five, 10 pounds heavier. With my luck, I'll get myself to that perfect goal weight, and I'll get hit by a bus. Then I'll be like... looking at myself from some afterlife going, 'You idiot. You could have had that agnolotti, dummy.'

I think the most attractive people are the confident ones, regardless of their literal appearance, so I strive for that. Basically, I think you'll always be the size your body needs to be if you only eat if you are hungry. If you never eat for any other reason, you'll be just the right size for your body.

I've never dieted in my life; I like food too much. I'm just thoughtful about what I eat, and I'm lucky that I love the taste of vegetables. I'm certainly not 'actress skinny,' and I never will be. I'm strong, and my body works great for me.

Some of these actresses or public personas who are very public about their disciplined diets, more power to them. I just don't see the point. I'm just not going to be one of those people photographed in a bikini where people are like, 'OMG, look at Amy!' I mean, it might be OMG, but not for the reasons I want.

I don't believe in diets, and no one should.

I'd much rather eat exactly what I want, and then burn it off, than diet.

We've got to move more and eat less - it's as simple as that. But I don't want women to grasp any unrealistic ideals. Can you imagine if we all looked like Victoria's Secret models? They'd be out of a job for a start. But seriously, just because you're slimmer doesn't mean your troubles go away.

I'm not gonna fight my body anymore. I've lost the weight; I feel fantastic.

I'm not on a diet or anything. I do watch what I eat, though. But what I want, I get it. I learned when I was at 280 pounds, when I was in that life before, denial was not the answer.

Weight Watchers says nothing tastes better than thin feels. I can think of a thousand things that taste better than thin feels.

I didn't realize that diets don't work, and I did not want to diet. I didn't want to do anything that required dieting.

Nothing tastes as good as being thin feels.

A friend doesn't go on a diet because you are fat.

For me, what works best is to try to eat healthy and not worry about the scale.

I tried the Atkins diet in the Seventies when pregnant with my son, as I didn't want to pile on the pounds. Now, so long as I'm healthy, I don't care what my scales say.

This may sound surprising for someone who works in Hollywood, but I do not count calories, and I don't even care about weight gain, which I know sounds really bizarre. I listen to my body. I don't just wake up in the morning and cook whatever I eat.

I've realized that I'm more important than food is. I love a big slice of pizza, but I love myself more. Being thin is about changing the way you think about yourself. It's about saying that you deserve to be healthy.

You might think the thinner version of yourself is going to be the most positive or confident, but that's not how it is for me. When I'm over 200 pounds, that's when I'm the most confident version of myself.

Diets are a fool's errand.