Kubra Sait Quotes

A balanced diet may be the best medicine. I was eating too much good eats. But people consider that part of your job, you know? Eat. And I do!

There are days when I literally have to eat 17 plates of food - it's intense. It's about moderation. You just need a few bites to get the gist of a dish.

Be careful about what you eat because otherwise you get fat! Do you like to be fat? Eat very, very, very little things. Almost starve, but I don't starve, because I eat very much.

You can never go more than three or four hours without having something to nibble on or eat - you have to graze all day long.

Always rise from the table with an appetite, and you will never sit down without one.

I love to eat everything and you pretty much can - a little piece of something fattening is not going to kill you. It's when you eat the whole box that it's going to kill you.

When you're trying to lose weight, one of the most important things you can do is eat three decent meals a day so that you're not so hungry that you can't get food off your mind. Habit and hunger have long been the basic, insidious enemies of the overweight. We can't fight hunger, but we can fight habit.

When I'm hungry, I need to eat right away.

Oh, God, food is a constant struggle for me. With exercise, I get my workout done, and I'm done until tomorrow. With food, I eat, and then an hour later I'm hungry again!

I don't eat a lot. I think we overeat.

Yes I am a big time foodie, but I make sure to eat a little less than my actual hunger.

If there's something I like, I'm going to eat a little more of it than most people.

Well, it's very easy for me to gain weight, but even though I tried not eating for a week when I was really young, I couldn't do it any longer because I liked my food too much.

Do not skip meals. Eat three meals a day and eat until you feel satisfied and comfortably full.

When it comes to eating, you can sometimes help yourself more by helping yourself less.

I quite often don't have breakfast, and I never have lunch. I find it helps not to wake my stomach up because if I had a good big breakfast, I would be ready for a snack at 11 and then a three-course lunch, then I'd be ready for tea, then a cocktail and then an enormous dinner.

As an athlete, you're brought up with that mentality that you finish everything you start. If you're going to start a meal, you're going to finish it until the plate is clean. I had to change that mentality to one of where, 'I eat until I'm full and leave the rest.'

I work out and go to the gym, but I still enjoy my soul food and snacks. But I'm a pretty petite young woman, and I just do everything in moderation and make sure that I just keep everything together.

I don't diet. I just don't eat as much as I'd like to.

I've never believed in dieting, but there are people out there who have problems. My advice would be don't ever stop yourself to a point where you start craving something, because you end up bingeing. I think the key word is moderation.

The best way to lose weight is to close your mouth - something very difficult for a politician. Or watch your food - just watch it, don't eat it.

I love food and feel that it is something that should be enjoyed. I eat whatever I want. I just don't overeat.

We never repent of having eaten too little.

I eat a lot. I eat three times a day and I snack.

Never order food in excess of your body weight.