Ryan Gosling Quotes

Of course texting while driving is a terrible idea.

Habit rules the unreflecting herd.

Of course, the greater one's need, the greater one's propensity to be mesmerized.

When a habit emerges, the brain stops fully participating in decision making. It stops working so hard, or diverts focus to other tasks. So unless you deliberately fight a habit -- unless you find new routines -- the pattern will unfold automatically.

The neuro-physiological organization which we call instinct functions in a blindly mechanical way, particularly apparent when its function goes wrong.

Are you driving with your eyes open? Or are you, like, using "the force"?

Rituals are a good signal to your unconscious that it is time to kick in.

One study says that 90 percent of our everyday behavior is based on our habits. . . That means how we treat people, how we spend our money, what we watch, what we listen to - 90 percent of the time, we're on autopilot. We do what we've always done.

It's an accompaniment to life. It's not something that I do to rap; I smoke when I open my eyes...I don't know any other feeling.

When I play for the people, every time I play for my audience they are hypnotized, seen. These guys know the potential of the music.

If he (The New York Taxi Driver) talked to me, he might lose his concentration, which would be very bad because the taxi has some kind of problem with the steering, probably dead pedestrians lodged in the mechanism, the result being that there is a delay of 8 to 10 seconds between the time the driver turns the wheel and the time the taxi actually changes direction, a handicap that the driver is compensating for by going 175 miles per hour, at which velocity we are able to remain airborne almost to the far rim of some of the smaller potholes.

My fingers always seem busier than my mind.

Ninety-nine hundredths or, possibly, nine hundred and ninety-nine thousandths of our activity is purely automatic and habitual, from our rising in the morning to our lying down each night.

We must make automatic and habitual, as early as possible, as many useful actions as we can...in the acquisition of a new habit, we must take car to launch ourselves with as strong and decided initiative as possible. Never suffer an exception to occur till the new habit is securely rooted in your life.

Civilization advances by extending the number of important operations which we can perform without thinking about them. Operations of thought are cavalry charges in a battle - they are limited in number, they require fresh horses, and must only be made at decisive moments.

I was in front of an ambulance the other day, and I noticed that the word ambulance was spelled in reverse print on the hood of the ambulance. And I thought, Well, isn't that clever. I look in the rear-view mirror; I can read the word ambulance behind me. Of course while you're reading, you don't see where you're going, you crash. You need an ambulance. I think they're trying to drum up some business on the way back from lunch.

I'll just immediately automatically, without even thinking, check my phone. And it feels like the same little bit of my brain is being - the synapses are lighting up when I do that.

Your hand and your mouth agreed many years ago that, as far as chocolate is concerned, there is no need to involve your brain.

But I guess the nice thing about driving a car is that the physical act of driving itself occupies a good chunk of brain cells that otherwise would be giving you trouble overloading your thinking. New scenery continually erases what came before; memory is lost, shuffled, relabeled and forgotten. Gum is chewed; buttons are pushed; windows are lowered and opened. A fast moving car is the only place where you're legally allowed to not deal with your problems. It's enforced meditation and this is good.

I sat there for three hours and did not feel the time or the boredom of our talk and its foolish disconnection. As long as I could hear his voice, I was quite lost, quite blind, quite outside my own self.

When you do something young enough and you train for it, it just becomes a part of you.

The power of habit is very strong.

But countless studies have shown that a cue and a reward, on their own, aren't enough for a new habit to last. Only when your brain starts expecting the reward--craving the endorphins or sense of accomplishment--will it become automatic to lace up your jogging shoes each morning. The cue, in addition to triggering a routine, must also trigger a craving for the reward to come.

I draw like other people bite their nails.

Habits are powerful, but delicate. They can emerge outside our consciousness, or can be deliberately designed. They often occur without our permission, but can be reshaped by fiddling with their parts. They shape our lives far more than we realize—they are so strong, in fact, that they cause our brains to cling to them at the exclusion of all else, including common sense.