Jane Fonda Quotes

If Bryan is like, 'I'm going to be at the gym here for two hours,' it forces me to keep myself busy for those two hours. It pushes you more! And Bryan is actually the first relationship I've been in where my partner enjoys a healthy lifestyle like me. Even past lifting weights at the gym.

If you can contribute 45 minutes - one hour a day a week exercising, you're going to be a healthy person. You can cut down on diabetes and all of these manmade problems we have. I do embrace the fact that I can maybe be a voice for people to realize that it's not as hard that people think. I'm a pretty passionate person.

I never go to the gym - I can't be doing with it. But I run up and down the stairs, wash my feet in the basin to keep supple, and I don't eat things that have a pulse.

I'm very active when I'm not pregnant, but I think fitness should be a natural part of your life, not something you have to force yourself to do.

Actually, I'm not a gym rat. I'm not a gym person - I've never been. I've always been blessed to be thin. If I'm waiting for the kettle to boil, I'm doing 15 lunges.

I'm not one of those people that can suddenly start running and hire a Pilates trainer; it's just not my thing.

Our dad introduced us to all of it - to the weights, to eating healthy, all that good stuff. He introduced it, got on us every once in a while, and left it up to us if we wanted to do it. And seeing my older brothers do it right in front of me, I wanted to do it because I looked up to them.

I grew up watching Salman Khan and Arnold Schwarzenegger, who have always juggled fitness with acting. In real life, I'm a fitness freak. Besides, it is nice to look at an actor who is fit, and if you become a role model, that's a perk.

At around 20 years old, I started to educate myself on nutrition. I'm so grateful that I taught myself the importance of health and fitness in my early twenties. I created a lifestyle that I love, and because of that, I've never had to diet.

I try to turn most things into an exercise. Sometimes, I can't get a workout in, so I will do things like park further away at the grocery store or take the stairs. It may not be much, but I've convinced myself it does something. Mind over matter. Ha! But my regular workouts consist of hiking, Cardio Barre, and light weight training.

I'm going to try to stay buff as long as I can, but it takes a lot of discipline and staying away from your favorite junk food!.

A resolution to exercise or eat more nutritious foods is a step taking you back to the well-being from which you originated.

I am a health nut and only do things that are good for my body.

It's important to teach your kids the value of being active by setting a good example.

A bear, however hard he tries, grows tubby without exercise.

Everybody is doing the best things possible to still healthy and to play as long as possible.

On top of keeping up with what's new, I think just you know being mindful of what we're putting in our bodies, giving our bodies a break, that's very important.

I love food, so exercise is important for me.

Come on Canada, it's time to kick our bad habits and get into shape!

To go in the direction that I went takes a lot of work. And I don't think you can do the work - the five or six hours of working out a day - if you don't have a clear goal or know why you're doing it. If you just hang out at the gym and train for five or six hours a day without a goal is almost impossible.

My temptation is emotional, and resisting will further my needed weight loss and strengthen my character. Furthermore, nothing tastes as good as thin feels.

You need to make good health a hobby.

I exercise a lot and I love it. I'm fine. But you know, I'd like to be alive in ten years, that'd be my first priority.

Focusing on food and exercise changed my life.

I am pretty relentless about exercise. I love working out and doing cardiovascular workouts. I'm now doing the Whole Life Challenge to discover the unhealthy patterns in my diet and to adjust them to more reasonable levels. And more yoga!