Paul Millsap Quotes

Being physically fit helps me think better and feel better. I only have this one body. I want to make the most impact that I can; taking care of my body helps me help others. That's a big reason why I do it.

Being responsible and taking care of your body is truly how you make your pay cheque, how you excel and succeed in your lifelong goals, so for me it's just an everyday lifestyle.

Whenever I would go to Hrithik's vanity van to chat or rehearse lines, I'd see him working out or watching inspirational videos. One thing that I've learnt from him is that, as an actor, you have to worship your body.

The first wealth is health.

Obviously, matches and all that stuff takes its toll on your body and so forth. But as you get sort of a bit older, a bit wiser, and a bit more experienced, you know also how to handle it.

The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years.

I work very hard on my health, and I think about it, of course, like I've never thought before.

If I knew I was going to live this long, I'd have taken better care of myself.

I get enough sleep. I take very good care of myself. Growing up as a dancer, you know your body so well, you know what to do to overcome something.

If you keep performing, and if you stay healthy, you keep playing.

You totally value and respect your body as you get older.

If you don't do what's best for your body, you're the one who comes up on the short end.

I just believe that whatever you put into your system you're going to see on your face and your body.

Take care of your body. It's the only place you have to live.

If I'd known I was going to live this long, I would have taken better care of myself.

Your body knows how old you are, but if you keep on and you take care of yourself - you know, I go to kickboxing class every morning at 5 A.M. You know, try to do all the things to take care of the outside of your body, but you also should do - and have to do things that take care of the inside of your body.

I take really good care of myself, and I make sure that my body's in tip-top condition, and I stay on top of everything - eat right and do everything else to make sure that I can play for a long time.

I make a strong commitment to my body.

I've put a lot of time and effort into my body over the years. And it pays off.

I think some of that comes with age, with life in general, to try to keep yourself as healthy as possible.

If you look after yourself and are willing to adapt - there is no reason why you can't play at the top level until your late 30s.

Look after your body, because I'm 44, and things are happening that I never dreamed of - like bad joints and man boobs!

Health is a precious gift. You realise more and more as you get older just how precious a gift it is.

I just stay home all the time. But the things I have learned outside of basketball is you got to take care of your body.

I'm perfectly healthy.