Tim Duncan Quotes

I'm perfectly healthy.

There is nothing in the world like health. Live cleanly, and the high thinking will look after itself - or at least won't matter. Physical condition - there's nothing like it.

Between the kids, the jobs and everything, no matter what color you are, cardio is probably not on the top of your list.

I feel as healthy as I've ever felt.

I have to take care of myself because if you get sick, you still have to work. I'm not much a party animal, anyway. I lay low.

My fitness is good. I hope to improve it even further during training.

I've gotten very good at scheduling my life, scheduling the scene and preparing myself for knowing, saving the energy, consuming the energy, knowing when to go for it and having the available reserves to be able to do that. You have to think about that, because it's endurance.

I think players tend to get anxious if they've not really done things properly - like eating, resting or training. If you're fully prepared you've got nothing to worry about - it's just a game of football.

I'm taking better care of myself by eating healthy, exercising and doing my best to keep my stress level down as well as role modeling good habits for my kids.

It's totally different from last year because I came in with good shape with no health worries so it was about going out there and running well and enjoying it.

For me, it's important to stay healthy more than it is to have one good victory.

You know, when I am working, I take really, really good care of myself. I eat really well, and I exercise, and again, I have this team of people pulling me together every day.

I'm not worried about that, as I hope it doesn't come to the point where I need to take a day off. I feel pretty good right now and I'm not resting or saving for any other game. I'm just going to play whatever game is in front of me.

I think that the biggest beauty essential is as simple as a good, full night's sleep.

Self-care equals success. You're going to be more successful if you take care of yourself and you're healthy.

As a mom, I'm always balancing my life. I want to teach people the way I balance it, and really teach women how to stay fit and take care of themselves.

If I'm going to play without any rest I might as well not play at all. I rest a lot but I work a lot too.

You're never going to be bulletproof, but if you're feeding yourself good food and making sure you're eating the right supplements, I think you reduce the chances of getting any niggling injuries.

We can't play if we are ill or not completely fit.

I look after my body.

It's all about how you treat your body. It's proper rest and proper nutrition.

I try to drink a lot of water and sleep well.

I need to be professional, rest, look after myself, and sleep a lot.

Sport can take a back seat, your health is the most important.

The time that I spent out of camp, I made sure when I sat out that I was in tip-top condition.