Thich Nhat Hanh Quotes


An emotion is only an emotion. It's just a small part of your whole being. You are much more than your emotion. An emotion comes, stays for a while, and goes away, just like a storm. If you're aware of that, you won't be afraid of your emotions.


Citations

Hanh, Thich Nhat. Anger: Wisdom for Cooling the Flames. Riverhead Books, 2001.

Related Quotes

Thich Nhat Hanh
Thich Nhat Hanh
  • Born: October 11, 1926
  • Nationality: Vietnamese
  • Profession: Monk

Thích Nhất Hạnh is a Vietnamese Thiền Buddhist monk, peace activist, and founder of the Plum Village Tradition.