Thich Nhat Hanh Quotes
An emotion is only an emotion. It's just a small part of your whole being. You are much more than your emotion. An emotion comes, stays for a while, and goes away, just like a storm. If you're aware of that, you won't be afraid of your emotions.
Topics
Emotion
Storm
Emotional Intelligence
Inner Peace
Mindfulness
Emotional Acceptance
Emotional Awareness
Emotional Balance
Emotional Detachment
Emotional Regulation
Emotional Resilience
Emotional Turbulence
Emotional Well-Being
Small Parts
Transience
emotional mindfulness
Emotional Impermanence
Storm Metaphor
Citations
Hanh, Thich Nhat. Anger: Wisdom for Cooling the Flames. Riverhead Books, 2001.
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Thích Nhất Hạnh is a Vietnamese Thiền Buddhist monk, peace activist, and founder of the Plum Village Tradition.