An emotion is only an emotion. It's just a small part of your whole being. You are much more than your emotion. An emotion comes, stays for a while, and goes away, just like a storm. If you're aware of that, you won't be afraid of your emotions.
The storm that bends the birch trees Is held to be violent But how about the storm That bends the backs of the roadworkers?
Be the buffalo. Wilma Mankiller, the first female principal chief of the Cherokee nation, once told me how the cow runs away from the storm while the buffalo charges directly toward it—and gets through it quicker. Whenever I'm confronted with a tough challenge, I do not prolong the torment. I become the buffalo.
I can get away before the storm hits. Away from a world in which opiates have become the religion of the masses.
Life gives us no such handy markers - a storm comes, and far from this being a harbinger of death and collapse, during its course a person discovers love and truth, beauty and happiness, the rain lashing at the windows all the while.
You are not controlling the storm, and you are not lost in it. You are the storm.
Pain. I seem to have an affection, a kind of sweettooth for it. Bolts of lightning, little rivulets of thunder. And I the eye of the storm.
Like a tropical storm, I, too, may one day become ‘better organized.