Gauri Khan Quotes

I've been into golf, trying to get into the gym to stay somewhat fit. I've got two boys now, they're active kids.

When I'm working, I always make time to get exercise into my schedule.

Fitness helps me think better, feel better, and move better.

Working out is so mentally and physically important.

I love sport, and I play to keep myself fine in the mind, because it helps there.

Making fitness a priority will energize you, make you look and feel better, and help diffuse stress.

My body works best when I'm playing all the time, so when I work more and I play more, I feel better.

I do moderate exercise, and I try to eat pretty well, and I think it has an effect on me.

It's amazing how good getting up and moving makes you feel.

Between the kids, the jobs and everything, no matter what color you are, cardio is probably not on the top of your list.

I walk a lot. It keeps me in shape and clears my head.

Fitness is a luxury when you are busy!

Everyone should dance more. Everyone should walk more.

I played baseball my entire life, up through college and everything, so working out and being physically active was always a huge part of my life. I'll spend at least a couple of hours in the gym a day.

All I do is play football, eat, sleep, play with my kids, play football.

I surf; that's how I stay healthy - not because of the gym.

There's nothing like the endorphins from being fit, and the incredible endorphin rush that goes with that.

Obviously, exercise is an important part of my life, and I think taking care of yourself is an important part of every individual's health care.

The most important thing for me is health - you wake up in the morning, you can breathe, and you can walk.

I get so many big ideas while I'm running and such clarity while I'm lifting weights. And staying fit keeps me happy and positive.

I feel better if I exercise and eat healthily.

I've run my whole life - for more than exercise, for mental health.

Dancing is my therapy. I also try to meditate every morning and take several two-hour yoga classes a week at my favorite yoga studio, Urban Flow.

I focus on having a feminine body, a dancer's body. I do resistance and dance and cardio. I like hiking, swimming, being active. It clears your mind and it's a good way to decompress.

That's the object of going to a gym, having fun.