Benjamin Franklin Quotes

Most of the sicknesses we suffer from are from the things we eat.

The art of being sick is not the same as the art of getting well.

if you don't get sick, you won't get well.

The country can't get well if the people are sick. And the people are sick.

I know for a fact that sickness is easier, but health is more interesting.

Optimum nutrition is the medicine of tomorrow.

I was cured all right.

The other was the best recovered in his condition; and being now pretty well, was appointed nurse to the rest of the sick. Next to oranges, I thought the cyder had the best effects.

People think I'm crazy because I travel too much, but I haven't been doing any of that lately because I got a little sick this year and I've tried to take care of it.

We must pay greater attention to keeping our bodies and minds healthy and able to heal. Yet we are making it difficult for our defences to work. We allow things to be sold that should not be called food. Many have no nutritive value and lead to obesity, salt imbalance, and allergies.

But when ill indeed, Even dismissing the doctor don't always succeed.

I can't remember missing a practice because of illness.

When we're ill, one of the last things we have that we can enjoy is food.

We may never understand illnesses such as cancer. In fact, we may never cure it. But an ounce of prevention is worth more than a million pounds of cure.

I rely on a lot of green drinks to get my vegetables.

You find how you feel your best, whether you feel better when you're eating gluten-free or whatever it is. I feel better when I eat a burger every other night.

People need to eat whole food plant foods, primarily... whole grains, fruits, vegetables, nuts and seeds. That diet supports our lives. We ought to live to be 90 or 100 without getting any diseases.

Like it or not, in the end, it's one's body. It's literally what carries you through life. There's a reason for the saying, 'If you have your health, you have everything,' and it's true. Old age, disease - these are the great equalizers.

I saw many people who had advanced heart disease and I was so frustrated because I knew if they just knew how to do the right thing, simple lifestyle and diet steps, that the entire trajectory of their life and health would have been different.

A hospital is no place to be sick.

Food is the new health care.

Food is an important part of a balanced diet.

My job is to stay alive until the medicine and research catch up.

Let me ask you a question: If you never ate a balanced diet, what would happen to your body? You know the answer: Eventually you'd grow weak; you might even open yourself to serious illness or disease. We all need a balanced diet if we are to stay healthy.

Even if you're ill, physical activity at a lower level will help you beat it.