Thomas Jefferson Quotes

Soloing is the most beautiful way of climbing; no material constrains, just you and the rock, the sun, nature; a kind of school for courage, willpower and self-confidence.

If it is a clichй to say athletics build character as well as muscle, then I subscribe to the clich.

I cycle, I take an hour's strenuous walk in the evening, I play tennis twice a week with a trainer, and I sail. I used to ride horses professionally - I'd ride seven or eight horses a day, so I had to be fit for that.

I'm a very active person. I'm a big tomboy, throwing around a football, hiking... all that stuff I love.

Once you become an actor, it's important to take care of yourself. I live in Santa Monica, where I can mountain bike, hike and go running on the beach. I like a nice sunset jog.

I've always had stamina. It's a genetic thing. Don't forget, I'm from the era where we played outside, so there was no issue with weight because we were out running around the fields and playing hide and seek.

I'm naturally athletic. I've been involved in sports since I could walk. So, for me to be sedentary is just unacceptable. Not only is it great for your physical body, but it gives me more energy during the day if I've worked out. I feel better. I look better.

My sport is biking. I'm not much of a gym person, but I like being outside - hiking, canoeing, camping.

I really don't like the gym. I like experiences, so I take any chance I get to go on a bicycle or on a hike.

Hiking is something that I really, really like to do. It's distracting, you're in nature, and you get a nice workout that way. I would tell everyone to hike as much as they can - you just feel so much better when you get outdoors. I'm also into yoga.

Spending time outdoors makes you feel great.

I like reading, writing, hiking, camping, free running, surfing, rock climbing, long boarding, and so much more.

I don't go to the gym. I've always been very athletic and kept very active. I used to run track. I literally have no desire to get a gym membership.

I love yoga and hiking - I think that's the perfect combo.

Personally, fresh air and exercise help me stay healthy and make me feel great!

Anything that's outdoorsy and fun, like hiking, biking, running, paddleboarding, swimming in the ocean... and then I'll mix in Pilates, yoga, spin, ballet.

Now that I have a dog, I frequently have to take him out and get some exercise, which also gets me exercise.

I'm a softball player. I'm a soccer player. I played tennis every day. I love being outside.

In many ways, I feel I'm still as physically fit as I was 20 years ago because I've always been athletic.

Just knowing how the body works and being athletic means it's easier to stay athletic while working a different job.

There was this point in my life where I thought that I was not fit enough to do a full 90 on the field. I got up at maybe six o'clock in the morning, went running, then just kept doing laps.

I had an athletic body my whole life.

I do hikes; I do swimming.

I'd much rather go for a long walk than spend an hour in the gym.

I like cycling and swimming and walking everywhere. I'm not going to the gym. I like being outside rather than inside a room.