Garson Kanin Quotes

Quit worrying about your health. It will go away.

Whatever I can do for the longevity of my life, I'm going to do.

Barring serious accidents, if you are not preoccupied with worry and you work hard, you can look forward to a reasonably lengthy existence.... Its not the hard work that kills, its the worrying that kills.

The more nervous you get, the more worried you get about something... Maybe you just need to take a nap.

A day of worry is more exhausting than a week of work. Worry upsets our whole system; work keeps it in health and order.

I'm focused on staying as healthy as I can so I can work more.

With all that's going on in our lives and the world, reducing stress is important, and it's a factor in heart health.

Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are set, and you're working out, you're going to feel good.

Getting as much sleep as possible and following a healthy diet will stop you from feeling run-down if, like me, you're super-stressed.

Being healthy and living a healthy lifestyle have always been very important to me.

Being healthy is something I learned from a very young age. Looking after yourself on the inside helps with your energy, makes your skin glow, and changes your whole outlook on life.

I learned in a very public setting what works and doesn't work for a healthy lifestyle.

When people are entering a high-stress period, they don't sleep and don't exercise, but in fact, it should be just the opposite.

Never hurry. Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well.

From dear, dear Gloria Swanson, I learned how to live long, happy and free of health problems. I owe her my life.

Everyone has their own definition of a healthy lifestyle, and mine has come to mean making health a priority but not an obsession.

People who cannot find time for recreation are obliged sooner or later to find time for illness.

We all need to relax more, but I don't find it easy.

You don't have to be a wreck. You don't have to be sick. One's aim in life should be to die in good health. Just like a candle that burns out.

I live my life as healthy and consciously as I can.

How do I keep young? Haven't you heard? I sleep every night in the deep freezer!

Follow your dreams, work hard, practice and persevere. Make sure you eat a variety of foods, get plenty of exercise and maintain a healthy lifestyle.

I lead a very regimented life. I take excruciating care of myself: I take a lot of vitamins, get enough sleep, don't drink apart from a glass of wine occasionally.

It's all about how you treat your body. It's proper rest and proper nutrition.