Dean Ornish Quotes


A little dark chocolate in small amounts often helps lift me out of those blue moments. When I walk into my favorite store on Union Street in San Francisco that sells high-quality chocolates from around the world, I feel like, well, a kid in a candy store.


Citations

Ornish, Dean. The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health. Ballantine Books, 2007, p. 115.

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Dean Ornish
Dean Ornish
  • Born: July 16, 1953
  • Nationality: American
  • Profession: Physician, Researcher

Dean Michael Ornish is an American physician and researcher. He is the president and founder of the nonprofit Preventive Medicine Research Institute in Sausalito, California and a Clinical Professor of Medicine at the University of California, San Francisco. The author of Dr. Dean Ornish's Program for Reversing Heart Disease, Eat More, Weigh Less and The Spectrum, he is a well-known advocate for using diet and lifestyle changes to treat and prevent heart disease.