John Mackey Quotes

And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.

Diet is really important, and I think vitamins are really important, also.

I used to not watch what I ate. I would just kind of eat whatever.

I never count calories, but I eat so well.

We must pay greater attention to keeping our bodies and minds healthy and able to heal. Yet we are making it difficult for our defences to work. We allow things to be sold that should not be called food. Many have no nutritive value and lead to obesity, salt imbalance, and allergies.

You take the healthiest diet in the world, if you gave those people vitamins, they would be twice as healthy. So vitamins are valuable.

If we get kids eating right, we could decrease cancer rates by 90 percent.

A diet that is high in fat, sugar and salt makes it really hard for a body to function efficiently.

I am very concerned about nutrition and always try to be careful about what I eat.

It's one thing to lose weight, but it's another thing to eat healthy.

Your diet is a bank account. Good food choices are good investments.

Childhood nutrition and healthy eating is a cause that is extremely close to my heart.

Of capital importance is to have a good diet and exercise a lot.

Food is an important part of a balanced diet.

Let me ask you a question: If you never ate a balanced diet, what would happen to your body? You know the answer: Eventually you'd grow weak; you might even open yourself to serious illness or disease. We all need a balanced diet if we are to stay healthy.

I stick to lots of protein and veggies and try not to eat so many carbs, even though carbs are my favorite. I eat healthy things like quinoa, and I add fresh juices to my diet to get extra vitamins.

We know that there are significant health benefits from consuming more fruits and vegetables, and that's an opportunity for us to sort of move away from some of the meals that we've been preparing in the past.

If you maintain a healthy diet, or at least are smart about your food choices, you'll still see the pounds come off.

Since acquiring major interests in Dole Food Company 28 years ago, educating the public on proper diet has constituted the agenda of the Dole Nutrition Institute.

A high nutrient diet, if widely adopted, could bring millions of people in touch with true hunger, and stop the proliferation of obesity and preventable chronic disease.

I eat right and stay healthy as much as possible.

Nutrition is so important. It can't be stressed enough.

You need a good, healthy diet - it's about finding out what your body needs. Sugar is a disaster for skin, as is white flour.

I've never been one that was on a diet, because I always ate well.

I don't take supplements - I get nutrition from food.