Yoga is my luxury workout. If I'm on vacation or I have a day off, I love a 90-minute yoga class. It's a really strong workout, but it takes a little bit longer.
Hot yoga is the best. When you're in [class], there are no cell phones, no talking, no distractions. You're taking a leave from reality for an hour or so.
I deal with postpartum feelings by reaching out to mom friends. I became very close with some of the women in my prenatal yoga class.
I need to go to my yoga class - I love hot yoga!
Unite has a great dry shampoo called 7Seconds. After a hot yoga class, when I'm super sweaty I spray this on and my hair comes back to life. Miraculous!
Sometimes people go to a yoga class and think it's not for them, but it might just not be the right studio or teacher - try a new one!
Starting out in a beginner class and really understanding the fundamentals of yoga is really important.
Coming out of my first yoga class, I was astonished that there were nothing but hot girls there. Just 55 girls, Bobby Shriver, who's a buddy of mine, and myself. I came out of class, I was so high. I been sober 26 years, but I'm an ex-druggie.
I occasionally go to a yoga class. Everyone looks so limber and coordinated compared to me. I feel like I scare my classmates.
I like to go to yoga classes and sweat a lot.
Friday nights don't tend to be late as I like getting up early on Saturday. By 8am, you can find me in a yoga class. It's great to kick off the weekend with some exercise and it does set you up for the day.
I could be a yoga instructor. I'm not certified, but I could do it. Once I did a class where the instructor didn't show up, and I just went to the front and did it, and everyone followed. So I've done it before, and I love it.
I went to bikram yoga once, it was fun, but boy was it tough.
I always think I look better after a yoga class. It's the same as a massage. We look so amazing after a massage because we're relaxed.
In the right circumstances, I'm a big fan of eating alone. Often, on a Sunday evening, I go to a yoga class whose charm is largely that it gives me an alibi to avoid cooking family supper for once. I return to have boiled eggs and soldiers in silence with a book. Bliss.
