Whole Foods Diet Quotes

In 2010, I consulted with President Clinton after his bypass grafts occluded and encouraged him to make healthy lifestyle changes including a whole-foods, plant-based diet low in refined carbohydrates.

I am a pure vegetarian, and I'm much healthier compared to those who live on a non-veg diet.

I have been following a vegan diet now since the 1980s, and find it not only healthier, but also much more attractive than the chunks of meat that were on my plate as a child.

When it comes to foods as we age, it is a good rule of thumb to focus on high-quality, whole, fresh foods as the basis of all your meals.

Eat whole foods that are unpackaged. If it's in a package, avoid it.

I mostly eat plant-based, so give me an avocado or something, even late at night, and I'll be happy.

It may seem draconian, but the best recommendation I can make is to completely avoid grains.

I tried the maple syrup diet. I tried the protein-only Atkins diet.

The longest-lived people eat a plant-based diet. They eat meat but only as a condiment or a celebration. Nothing they eat has a plastic wrapper.

I personally would rather do the Master Cleanse for ten days than just eat salad for six months.

Bread without flesh is a good diet, as on many botanical excursions I have proved. Tea also may easily be ignored. Just bread and water and delightful toil is all I need - not unreasonably much, yet one ought to be trained and tempered to enjoy life in these brave wilds in full independence of any particular kind of nourishment.

Simply put, Cavemen's diet is a diet plan which suggest food eaten by the cavemen. Cavemen ate what was available - like meat, vegetables and a few nuts. What we grow for food is carbohydrates, and that leads to weight gain. I started this diet a few years ago, and ever since, I haven't had carbs at all.

Yes I believe detoxing and fasting can be very healthy for a period of time.